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Aug 27, 2026
FALL for Fall!! So many perks coming to you!
  • Introducing our Fall 2026 rollout at The Studio 🍂
    We’re simplifying, strengthening, and bringing the fun back.
  • Find Your Happy Hour
    Your goal is 12 Happy Hours each month - about 3 classes per week - while building your routine across all 3 STRONGher categories.
  • Introducing STRONGher Fuel
    Our new nutrition program is a simple, ACE-backed approach designed to support sustainable, muscle-preserving fat loss and help fuel your workouts.
  • VIP perks are getting an upgrade
    VIPs now get 1 monthly credit to use for:
    • InBody session
    • Red light therapy session
    • Free FRIEND pass
  • No Cancel September is here
    We’ll hold all classes with at least 1 participant registered 12 hours before class time.
  • Reward for not canceling:
    Anyone who doesn’t cancel gets entered into a drawing for a retail pick of their choice.
  • 12 Happy Hour challenge
    FRIENDz who hit 12 Happy Hours in a month get their choice of:
    • Free FRIEND pass
    • InBody session
    • Red light therapy session
  • PLUS!
    We’ll feature your STRONG smiling face on our Happy Hour Wall 🎉
  • Stay tuned for special events
    Including:
    • Art Nights
    • Member Appreciation Events
  • Themes + give backs are coming soon
    We’ll be sharing our September–December monthly themes and give backs soon.