We're excited to welcome back Jonalyn's Slow Stretch! This deeply restorative class uses intentional, slow-paced movements, gentle breathing, and supported holds to help release tension, improve flexibility and mobility, and encourage a deeper connection with your body. It's the perfect opportunity to work on your fascia, quiet your mind, and give your body the space to soften, unwind, and reset.

Two opportunities to join us:
Sunday, November 15 at 5:00 PM
Sunday, November 29 at 5:00 PM

All levels welcome. Space is limited, so book your spot!