Body Care & Repair Yoga & More with new IPF teacher, Tanya Harmon.

What to expect:

• Approachable, functional, whole-body movement

• Strength, mobility, and balance (without fancy poses or handstands)

• A supportive practice to keep you primed for everything from sports to gardening to chasing kids or grandkids

Wednesdays 6:30-7:30pm.

Drop in with your pass, membership, or try a single class! Just hold your spot on the IPF App.