Introducing STRONGher by The Studio 💪❤️🧠
A simpler way to build a balanced routine and get the most from your membership!

• Your goal: 12 Happy Hours each month
  Aim for roughly 3 visits per week to build consistency, momentum, and real results.
• Build your month across all 3 STRONGher categories:
  • Stronger Heart – cardio, endurance, stamina
  • Stronger Body – strength, power, stability
  • Stronger Mind – yoga, mobility, balance, recovery
• Mix and match classes based on what you need.
  RIDE, dance, STEP, FIIT, Pilates, Barre, Yoga, mobility and more all fit into the STRONGher framework.
• There’s no “perfect” schedule.
  The goal is simply to keep showing up, hit all three areas, and build a routine that feels good enough to keep.

REWARDz Launch Sept 1!

• Think of STRONGher as your monthly blueprint:
  stronger heart, stronger body, stronger mind… and a much better chance of actually feeling the difference.