Somatic healing is a body centered approach that gently brings awareness to physical sensations, breath, and movement to help release stored stress, tension, and emotion. By working with the wisdom of the body, somatic practices support nervous system regulation, emotional integration, and a deeper sense of safety and presence. This work is especially supportive for those navigating chronic stress, anxiety, or the lingering effects of difficult experiences.

Amanda Adrian is certified in Somatic Healing Techniques and is very passionate about it!

$85 per one hour session. Experience a private space dedicated to your session inside Delta Yoga Studio.

Reach out to Amanda or request a time slot online. Availability can vary from the default calendar. (484) 883-0410.