Save your spot! We have some talented musicians and sound experts visiting soon.

---Join Rachel and Paul for an evening of yoga and sound Saturday, 12/12 7-8:30 P $30

----SUNDAY, 1/3 4:15-5 PM:Coming home to Center: A Sunday Evening Sound Bath $40

Start the new year with deep rest instead of resolutions. You'll settle in on your mat while Crystal Tones singing bowls wash over the room, giving your nervous system space to slow down, soften and reset.

Mini new year retreat afternoon! Join us for a sound bath with Leslie Chisnell at 4:15-5. Stay for restorative yoga at 5:30-6:45 pm. Allow yourself to deeply reset, relax, and recharge.