Experience the full potential of Pilates with a personalized session using the Cadillac and Ladder Barrel — two of the most transformative pieces of equipment in the Pilates repertoire. The Cadillac offers unparalleled support for spinal mobility, core strength, and full-body conditioning through its springs, bars, and straps. The Ladder Barrel complements this by enhancing flexibility, balance, and posture with deep stretches and targeted core work.

This one-on-one session is ideal for rehabilitation, advanced training, or simply deepening your practice with customized guidance from our expert instructors.

Pricing: Private sessions are available for $95 per session or as part of a package.

Booking: Please email thestudioboutiquepilates@gmail.com

Location: The Studio Boutique Pilates – Alliston