Starting in March, our Sunday night Candlelit Yin class is back to every Sunday at 6pm. Yin Yoga is based on the Taoist concept on yin and yang, opposite and complementary principles in nature. Yin Yoga is a passive practice that focuses on the tissues closest to the core, holding poses 3-5 minutes. The longer hold is designed to strengthen, lengthen and provide therapeutic release to joints, muscles, ligaments, fascia and other connective tissues. Learn how to quiet your mind and open the deep tissues of your body with this meditative yoga practice. Yin is the perfect compliment to your more active (yang) yoga practice or gym workout.

Did you miss out on the Barkan Training at our studio? Don't worry...we have you covered. Steamtown Hot Yoga is joining Jimmy Barkan for his annual Barkan training/yoga retreat in Costa Rica May 9-16th 2026. Want to join us? Please text us at 570-941-9977 for the details. Join us to experience a blissful, rejuvenating training & vacation at Pura Vida Spa – a private, gated, 8-acre mountainside estate in Costa Rica’s Alajuela province. Pura Vida Retreat and Spa is considered by some as the Wellness & Yoga destination of choice outside the United States. Advance your yoga practice to the next level while exploring the delights of Costa Rica, a country which is renowned for its beauty. Or relax and ease your worries with a yoga retreat where classes are offered but optional. Do the training or come for a retreat....the choice is yours.