This 90-minute Restorative Yoga class is a full-body reset for every body, whether you've been showing up to the hot room every day or you're just finding your way to the mat for the first time. Using a multitude of props, we'll move through deeply supported asanas that release held tension, and restore balance from the inside out... body, nervous system, breath, and being. Through long-held postures, pranayama, and Yoga Nidra, you'll invite your body back to its natural state of ease. Parasympathetic. Nourished. Whole. This is your dessert. A sacred pause to quiet the mind and listen to the wisdom your body has been whispering all Spring. Props used generously. Effort not required. The perfect integration for a month of heat, strength, and dedication. Bring your mat and any props you may have. Leave the effort at the door. Guided by senior yoga teacher, Karen "Durgapriya" Babcock. Investment: $40 Single 30 day Challenge Winners: FREE

Sunday, June 21st, 2 - 3:30 pm Celebrate the Summer Solstice with a powerful community practice of 108 Sun Salutations. Together, we’ll flow through 108 rounds of Surya Namaskar A, a devotional sequence honoring the sun and symbolizing gratitude, renewal, and new beginnings. As breath and movement begin to sync into one steady rhythm, the practice becomes deeply meditative and transformative. You’ll have plenty of space to pause, rest, modify, or simply breathe with the group whenever needed. This is a shared journey, and all levels are welcome. Investment: $20 per person Members receive 15% off

May Challenge Details Single ChallengeComplete 30 or more classes between May 1–May 31 and receive June unlimited FREE. Partner ChallengeTeam up and complete a combined total of 30 classes between May 1–May 31. Each partner will receive 50% off June unlimited. Non-members who complete the challenge will receive June unlimited FREE. Important Details Registration is required to participate. Sign-ups open May 1–May 10. All participants must have an active, current account. Zen Hot Yoga will track all classes, but you must also sign in on the physical sheet each visit to receive credit. Free/discounted June memberships cannot be transferred, paused, or extended. A Note on BalanceWe encourage no more than 2 classes per day—listen to your body and stay hydrated as you move through the challenge.

Zen Kids Yoga (Ages 6–11*)This class is for any child who wants to explore yoga, movement, mindfulness, and ways to increase flexibility, strength, and mental focus. Our Kids Yoga program is playful and engaging, blending yoga-inspired games, breathing exercises, affirmations, and age-appropriate poses (in both English and Sanskrit) to help children develop body awareness, emotional regulation, and creativity. Yoga can also be a supportive complement to sports and performing arts. Whether your child plays soccer, swims, dances, or participates in other activities, yoga helps protect their growing bodies from overuse injuries, supports balanced strength and flexibility, and offers tools for stress relief and mental resilience. Classes are scheduled at the same time as our adult warm candlelight session so parents can enjoy their own practice while children participate. Each 60-minute class includes movement, music, and quiet time in a safe, supportive environment. Class size is limited to 8 students to ensure personal attention. How to Sign Up:Register online is required through our class schedule or at the front desk. Drop-in: $18 5-Class Card: $75 10-Class Card: $125 Sibling add on: $16 *Other ages may be accepted on a case-by-case basis.