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Aug 20, 2025
LAST FEW DAYS! Summer Flash Punch Card Sale!
Snag 4 classes for just $99 (+gst). Any studio, any class - your summer just got hotter...!
Hurry, offer expires September 1st!
4 CLASSES * All Locations.* Any Class and any Level.* Does not include complimentary open studio.* Offer expires September 1st, 2025.
Purchase the Summer Special 4 Class Punch Card in-studio, through the online store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=1&k_id=3706955
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Aug 28, 2025
Rigging Workshop with Alex
Learn to rig your own Hoop or Hammock for the New Open Aerials starting in October. As of October, you will need to be able to rig your own apparatus as the room will not be pre-rigged.
In this rigging workshop you will learn how to safely set up your apparatus for aerial open studio training at Tantra Fitness. We will go through use of the Tantra Fitness rigging system, ladder and apparatus safety as well as equipment inspection pre usage. Be prepared to practice rigging for yourself!
At the end of the workshop students will be expected to demonstrate and understand safe rigging practices for both aerial hammock and aerial hoop on the Tantra Fitness rigging system.
Please bring a notebook.
PS: If you can't make it to the Sep 7th workshop, but would like to take this workshop, please RSVP here.
Date: Sunday September 7Time: 4:45-6:15pmLevel: All levelsLocation: Mt Pleasant StudioCost: $30+GST
Register now under the Mt Pleasant location > “Courses and Workshops” category!
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Aug 19, 2025
Hardstyle Combat Performance Series with Tiffany
Get over here! You'll make your own destiny in this 1.5 hour/six-week group Mortal Kombat Hardstyle TGISS series. We'll battle it out through epic kips, flips, and other badass tricks, with moves adapted for your XP (experience)*! Come train for the ultimate combat and prepare for a flawless victory.
This performance series will culminate in a kick-ass group performance at TGISS Halloween Edition on October 25!
*Students must be experienced in L1 or L2 Hardstyle (at least 4-6 classes of either). Kneepads required; boots preferred but sandals and socks can be worn. Please be prepared to commit to at least 4 of the 6 sessions. Final recital run-through will be mandatory on Sunday, October 19th.
About TiffanyTiffany has been part of the Tantra Fitness family since 2016 and teaching pole since 2021. Her signature style is a unique blend of dynamic hardstyle elements and the sensual flow of oldschool for challenging yet fun heels routines that will leave your heart racing and wanting more! You can catch her teaching 404 & L1 Erotic on Sundays and 505 & L2 Hardstyle on Wednesdays, both at the Mt. Pleasant studio.
Date: Sundays September 7 - October 5 & October 19 (no class October 12)Time: 3-4:30pmLevel: Hardstyle L1+Location: Kitsilano StudioCost: $216+GST (early bird $10 off until August 31)
Register now under the Kitsilano location > "Performance Series" category!
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Aug 19, 2025
Rock ‘n’ Pole Performance Series with Zoey Ramone
Rock 'n' Pole is a sexy, sassy erotic spin pole performance series workshop with Big '80s Energy! Unleash your inner music video vixen and prepare to sweat as we dance to classic rock hits. Learn a sassy routine that will be performed as a group at TGISS on October 25th at our Kitsilano location.
Level: Comfortable with Erotic L2, 303+, and inversions (though non-invert options can be provided)
Heels and open-back kneepads highly recommended.
About ZoeyZoey is a Tantra Fitness instructor and occasional stripper/performer. She’s been dancing for six years and teaching for two. Her classes are high-energy yet flow-focused with an emphasis on finding what works for your own body.
Date: Sundays September 14 - October 19Time: 1-2:30pmLevel: Erotica L2 / Pole 303+Location: Kitsilano StudioCost: $216+GST (early bird $10 off until August 31)
Register now under the Kitsilano location >"Performance Series" category!
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Aug 18, 2025
TWERK N' HEELS - REGGAETON Performance Series with Barbara
Get ready for a workshop that blends power, sensuality, and rhythm! This workshop is designed to help you unlock your confidence while dancing to the hottest reggaeton beats.What to expect:• Learn and refine your twerk foundations & technique• Explore movement in heels to improve balance, posture, and stage presence (heels are optional but encouraged)• Build sequences that combine twerk + reggaeton flow• Safe, supportive, and empowering environment for all levelsWho is this for?Anyone who wants to feel strong, sexy, and free through dance — no matter your experience level.
This routine will be performed as a group at our next TGISS: Halloween edition on Saturday October 25th!
Level: All levels
About BarbaraBarbie is a Mexican dancer with Latin spicy flavor! She's been teaching twerk since 2019, with a focus on respecting its culture and roots. She likes to dance afro, dance hall, reggaeton, zumba, heels, and much more. "For me, twerk is revolution and it has a lot of benefits not only physical but also psychological, come, try it and have some fun, but most important: never give up."
Date: Saturdays September 27 - October 18Time: 3-4:30pmLevel: All levelsLocation: Mt Pleasant StudioCost: $174+GST (early bird $10 off until September 13)
Register now under the Mt Pleasant location > "Performance Series" category!
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Aug 18, 2025
Twirl & Flow (Heels Choreo) and Spin Flow (Tricks & Combos) with Kheanna Walker
Twirl & Flow: Heels & Choreo - This dynamic pole choreography will feature some of Kheanna’s signature twirls, high kicks and mesmerising transitions that will improve your strength, active flex, heel technique and fluidity. You will leave the studio feeling sexy, empowered and ready to take on the world.
Level: comfortable in Erotic Pole L1/Hardstyle L1
Heels and kneepads are required!
***
Spin Flow: Tricks & Combos - Kheanna's passion for spinny pole runs deep, because this style of pole was her first love. In this workshop, you will learn some of Kheanna's signature spin tricks and combos that will improve your strength, body awareness and flexibility. You will learn stunning entries, trending transitions and insta-worthy shapes. Get ready to break a sweat and leave the studio glowing.
Level: 404+
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About KheannaKheanna Walker is an international pole artist & instructor based in Montreal, Canada. She is known for her strong yet flexible tricks, dynamic choreography and acrobatic floowork with a dash of sass. Kheanna started her poledancing journey in her hometown of Montreal, Canada back in 2015. Since then, she has taught and performed around the world and has been featured in various short films and activewear campaigns. Her mission is to help others find happiness, confidence and self love through movement.
Date: Tuesday September 23Time: 6-7:30pm Twirl & Flow / 7:45-9:15pm Spin FlowLevel: Erotic Pole L1 or Hardstyle L1 Twirl & Flow / 404+ Spin FlowLocation: GastownCost: $120+GST each (early bird $10 off until September 9)
Register now under the Gastown location > “Courses and Workshops” category!
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Aug 18, 2025
TGISS - Halloween Edition
Crank your wild + wicked dial all the way up—and get ready for an epic group performance of dangerous dancing and blood-thirsty thrills inspired by the gruesome true crimes of 19th-century London. And there’s more! From Rock’n Pole role-reversals to a Mortal Kombat hardstyle showdown and a sizzling blend of twerk + reggaeton that will set your pulse racing, it’s a night that’ll get your blood boiling and your body buzzing. The solos? A mystery lurking in the night—one that promises to mesmerize and captivate. We can’t wait!
So strut in your sexiest, spookiest, or boo-tiful best and slay the costume contest. We’ll be waiting in the shadows…
Date: Saturday October 25Time: doors open at 6pm, show starts 6:30pmLocation: Kitsilano StudioCost: $25 advance (tickets available via AdmitOne), $30 at the doorTicket Link: https://community.admitone.com/tgiss---halloween-edition-2025-10-25/N65C3G
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Apr 1, 2025
Summer Sampler 3-Month Membership!
Summer lovin', having a blast!
This Membership is $125+GST each month for 3 MONTHS (3x payments of $125+GST). Choose up to a maximum of 4 classes every month from any Pole Fitness, Dance Fitness, and Aerial Fitness classes at any location, PLUS complimentary unlimited Open Studio Practice sessions! This membership is good for online classes as well.
Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=5&k_id=3230018
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Mar 31, 2025
24/7 Access to our Online Library with FitVid!
800+ On-Demand Classes - Anytime, Anywhere!
Want access to over 800 pre-recorded classes and tutorials?
* Beginner to Advanced Pole * Choreo & Tricks * Conditioning * Flexibility * Floorwork
Don't have a pole at home? No worries! We've got hundreds of flexibility, conditioning, and floorwork videos you can do anywhere!
* Access 24/7 * Only $24.99 CAD/month
JOIN NOW and start moving on YOUR schedule!
Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=13&k_id=3248530
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Nov 2, 2024
Get the best perks w/ a Premium Membership!
Ready to level up your pole & aerial game?
Our Premium Membership gives you 8 pole & aerial classes/month, unlimited dance fitness, open studio time, and juicy perks like discounts and VIP access.
Treat yourself - you're worth it.
This Membership is $269+GST each month for 12 MONTHS (12x payments of $269+GST). Choose up to a maximum of 8 classes every month from any Pole Fitness and Aerial Fitness classes at any location PLUS unlimited Dance, Fitness and Flexibility classes, and unlimited Open Studio Practice sessions.
In addition you will get:* priority waitlist* 15% off all private lessons* 20% off party / group lessons* 10% off all merchandise and products including grip aids
Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=5&k_id=3457609
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Nov 1, 2024
Personal Practice Time
Need some private time to prepare for a competition, create choreo, or practice? Book the pole or dance room all to yourself! Bring up to 2 guests with you for no additional cost, or bring 3+ guests for an additional fee.
Use our stereos to play your own music, or plug your computer into our huge wall monitor to take a Zoom class (Gastown only).
Request a Personal Practice booking through the site or app under the "Personal Practice Time" heading, or by contacting the studio!
Available Rooms: Gastown Pole Room A, Gastown Dance Room B, Mt Pleasant Pole Room, Mt Pleasant Dance Room, Kitsilano Personal Practice Pole Room
Rate: $25.00+GST for a 1-hour booking for you and up to 2 guests (included), plus $25.00+GST per additional 3 guests for groups of 4+ people
*Pole and floor work only
*Absolutely no private lessons during this time
*Only one person needs to book the spot. Please let us know when you arrive how many guests you are bringing. For groups of 4+, we will process any additional charges at the studio.
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Sep 27, 2024
Referral Program
We're excited to launch our "Refer a Friend" rewards system!
Bring or refer a friend to the studio, and when they sign up, YOU get rewarded!
Make sure they let us know you referred them!
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Sep 1, 2024
Updated Hold Policy in Effect January 1st
We hope you're enjoying your fitness and dance journey with us! We wanted to inform you about an important update to our membership hold policy. Starting January 1st 2025, the following changes will apply:
New Hold Duration: You can now place your membership on hold for any reason (e.g. vacation) & for any length of time with a small hold fee.
Medical Holds: If you are requesting a hold for medical reasons, the hold fee will be waived with a valid medical note. The medical note must state the date of incident and the length of time you are recommended to not participate in Tantra Fitness Studio’s activities, and you must submit a copy to us via email.
Hold Fee: A hold fee of $30+GST per 1-month period (30 consecutive days) or less will apply during the hold period. Holds can be lifted at any time if you wish to come back earlier. The fee is non-refundable and must be paid in full before the hold can be placed. Holds can not be backdated for any reason other than a medical emergency.
Requesting a Hold: To request a hold, please contact us via email at info@tantrafitness.com or call us at 604-738-7653.
Reactivation: After the hold period ends, your membership will automatically reactivate unless otherwise requested.
Still in the first term of your 6-12 month membership? You are still eligible for a 1-2 week (free) hold as per the terms of your contract. You may also place a longer hold with a hold fee at any time. Once the initial term has been completed, the 1-2 week hold is no longer available.
We understand that life can be unpredictable, and we’re here to help you maintain your fitness goals with flexibility. If you have any questions or need assistance, please don't hesitate to reach out.
Thank you for being a part of the Tantra / Be 1 Fitness community, and we look forward to continuing to support your fitness journey!
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