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Ballet Royale Minnesota
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Jun 12, 2026
Acrobatic Floorwork 2-Day Workshop with Brenna
Brenna will teach contemporary floorwork and acrobatic flow. She focuses on how to move softly and seamlessly across the floor, using it as your dance partner, transitions in and out of the floor, interacting with the horizontal space and body, spinal sequencing and floor based acrobatics and inversions. This is 2-day workshop over 2 weekends (Sundays). Each class is 2hrs. 10% off for members, discount automatically applied at check-out. About BrennaBrenna brings a diverse skill set, honed over years of dedicated training and professional experience. With a background in ballet, floorwork, acro-flow, aerial, improvisation, partnering, theatre, choreography, performance, and film, she leverages her unique history and perspective to inspire her teaching. Date: Sundays June 21 & 28Time: 3-5pmLevel: All levelsLocation: Mt Pleasant StudioCost: $130+GST (early bird $20 off until June 7) Register now under the Mount Pleasant location > “Courses and Workshops” category!
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Jun 9, 2026
Spin Flow Workshop with Chelsea
Join Chelsea Skye for an immersive Spin Flow workshop designed to help you move with fluidity, confidence, and intention. This workshop blends spin pole technique, seamless transitions, sensual movement, and dynamic flow combinations to develop strength, control, and effortless movement on spin. Students will explore body awareness, movement quality, and flow patterns while learning how to connect tricks and transitions smoothly and safely. Whether you’re looking to refine your spin technique, build confidence on spin pole, or deepen your movement practice, this workshop offers a supportive space to explore your unique style and flow. Expect graceful movement, challenging combinations, and an uplifting atmosphere that will leave you feeling inspired both on and off the pole. Date: Saturday June 27Time: 1:30-3pmLevel: 303+Location: Gastown StudioCost: $115+GST (early bird $20 off until June 13) Register now under the Gastown location > “Courses and Workshops” category!
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Jun 5, 2026
Lap Dance Dynamics with Ell Eros
Learn the art of tease and tap into your sensual side. In this workshop students will hone in on slinky slow body control, learning a spicy lap dance routine full of helpful techniques specific to lap dancing and dynamic lap transitions and tricks sure to wow! Please note that students must be comfortable practicing on each other for this workshop! Level: Open Level About Ell Eros:Ell Eros is the professional pretty boy ready to make you question if you’re dreaming or not. This erotic dancer and burlesque showboy specializes in the art of hypnotism in its many forms including chair work, floorwork, and pole. He is known for his other wordly stage looks and ethereal style that leaves audiences positively haunted. Off stage you can find Ell teaching the art of seduction and slink in classes, private lessons, and specialty workshops for hobbyists and performers alike. Though now based out of Montreal, he is excited to revisit Tantra where he got his teaching start originally. Informed by his own background as a Trans Man and disabled performer, Ell's teaching style puts heavy emphasis on inclusion and accessibility. He teaches with a philosophy of pursuing individual authenticity and providing variations and new tips to accent movement so you can discover your style and feel like your sexiest self. Date: Sunday July 5Time: 3-4:30pmLevel: All levelsLocation: Mt Pleasant StudioCost: $115+GST (early bird $20 off until June 21) Register now under the Mount Pleasant location > “Courses and Workshops” category!
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Jun 3, 2026
Invert Intensive with Leanne
Want to unlock smooth, effortless inverts? Have your floor invert but struggling with aerial ones? Find yourself losing control and momentum in your spinning inverts? Or just want to discover different ways of going upside down? The invert journey never ends. Deepen your understanding of going upside, learn the technique and conditioning exercises to take you there, and dance your way into inverts in this clinic. Leanne is known for her expressive flowing invert style, and will meet you at your level in this intensive - whether that's building strong foundations or working on more complex combos. Find your own style and make your inverts as impactful as your tricks. About Leanne:Leanne is a professional pole dancer with over a decade of experience in the industry. Originally from Ireland, she now lives in Vancouver, teaching and performing full-time locally, internationally, and online. Leanne's titles include Pole Princess Ireland and All Ireland Pole Dance Champion. She also judges competitions such as Pole Princess Ireland, Dance Filthy Canada, CPAC and PSO. A proud skr!pper, showgirl, and SWer advocate, Leanne loves storytelling through movement, all things sexy and flexy, and helping people find joy in pole. Level: 303+ Date: Saturday July 11Time: 1:30-3pmLevel: 303+Location: Gastown StudioCost: $115+GST (early bird $20 off until June 27) Register now under the Gastown location > “Courses and Workshops” category!
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Jun 1, 2026
Pole 202 Teacher Training
Have you ever thought about teaching? If you love Pole and you want to make money doing what you love, this curriculum training is for you! This Tantra Fitness Pole 202 Training will go over all the skills in Pole 202 specifically. Focus will be placed on: * progressions * breakdowns of each move * body position and alignment * muscles engagement * appropriate warm ups, cool downs and conditioning * modifications and alternatives * common injuries and injury prevention Get all the skills to teach safely and effectively. Date: Saturdays July 19 & 26Time: 10am-6pmLevel: All levelsLocation: Kitsilano StudioCost: $495+GST (early bird $450 until July 5) Register now under the Kitsilano location > “Teacher Training” category!
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Nov 22, 2025
Flex Pass Membership
Need a super flexible option? This Membership is $145+GST each month for 3 MONTHS (3x payments of $145+GST). Choose up to a maximum of 4 classes every month from any Pole Fitness, Dance Fitness, and Aerial Fitness classes at any location, PLUS complimentary unlimited Open Studio Practice sessions! The Flex pass allows unused classes to roll over to the next month. So when your schedule gets busy, you will never lose a class credit as long as your membership is active. Classes building up? Get one month free hold every 3 month term. You can use your credits while your membership is on hold. Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=5&k_id=3889058
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Apr 11, 2025
Get the best perks w/ a Premium Membership!
Ready to level up your pole & aerial game? Our Premium Membership gives you 8 Pole & Aerial classes/month, unlimited Dance Fitness classes, unlimited Open Studio sessions, and juicy perks like discounts and VIP access. Treat yourself - you're worth it. This Membership is $269+GST each month for 12 MONTHS (12x payments of $269+GST). Choose up to a maximum of 8 classes every month from any Pole Fitness and Aerial Fitness classes at any location PLUS unlimited Dance, Fitness and Flexibility classes, and unlimited Open Studio Practice sessions. In addition you will get:* priority waitlist* 15% off all private lessons* 20% off party / group lessons* 10% off all merchandise and products including grip aids Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=5&k_id=3457609
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Mar 31, 2025
24/7 Access to our Online Library with FitVid!
800+ On-Demand Classes - Anytime, Anywhere! Want access to over 800 pre-recorded classes and tutorials? * Beginner to Advanced Pole * Choreo & Tricks * Conditioning * Flexibility * Floorwork Don't have a pole at home? No worries! We've got hundreds of flexibility, conditioning, and floorwork videos you can do anywhere! * Access 24/7 * Only $24.99 CAD/month JOIN NOW and start moving on YOUR schedule! Purchase now in-studio, through the online Store, or by following this link: https://www.wellnessliving.com/rs/catalog-view.html?k_business=318712&id_sale=13&k_id=3248530
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Nov 1, 2024
Personal Practice Time
Need some private time to prepare for a competition, create choreo, or practice? Book the pole or dance room all to yourself! Bring up to 2 guests with you for no additional cost, or bring 3+ guests for an additional fee. Use our stereos to play your own music, or plug your computer into our huge wall monitor to take a Zoom class (Gastown only). Request a Personal Practice booking through the site or app under the "Personal Practice Time" heading, or by contacting the studio! Available Rooms: Gastown Pole Room A, Gastown Dance Room B, Mt Pleasant Pole Room, Mt Pleasant Dance Room, Kitsilano Personal Practice Pole Room Rate: $25.00+GST for a 1-hour booking for you and up to 2 guests (included), plus $25.00+GST per additional 3 guests for groups of 4+ people *Pole and floor work only *Absolutely no private lessons during this time *Only one person needs to book the spot. Please let us know when you arrive how many guests you are bringing. For groups of 4+, we will process any additional charges at the studio.
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Sep 27, 2024
Referral Program
We're excited to launch our "Refer a Friend" rewards system! Bring or refer a friend to the studio, and when they sign up, YOU get rewarded! Make sure they let us know you referred them!
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Sep 1, 2024
Updated Hold Policy in Effect January 1st
We hope you're enjoying your fitness and dance journey with us! We wanted to inform you about an important update to our membership hold policy. Starting January 1st 2025, the following changes will apply: New Hold Duration: You can now place your membership on hold for any reason (e.g. vacation) & for any length of time with a small hold fee. Medical Holds: If you are requesting a hold for medical reasons, the hold fee will be waived with a valid medical note. The medical note must state the date of incident and the length of time you are recommended to not participate in Tantra Fitness Studio’s activities, and you must submit a copy to us via email. Hold Fee: A hold fee of $30+GST per 1-month period (30 consecutive days) or less will apply during the hold period. Holds can be lifted at any time if you wish to come back earlier. The fee is non-refundable and must be paid in full before the hold can be placed. Holds can not be backdated for any reason other than a medical emergency. Requesting a Hold: To request a hold, please contact us via email at info@tantrafitness.com or call us at 604-738-7653. Reactivation: After the hold period ends, your membership will automatically reactivate unless otherwise requested. Still in the first term of your 6-12 month membership? You are still eligible for a 1-2 week (free) hold as per the terms of your contract. You may also place a longer hold with a hold fee at any time. Once the initial term has been completed, the 1-2 week hold is no longer available. We understand that life can be unpredictable, and we’re here to help you maintain your fitness goals with flexibility. If you have any questions or need assistance, please don't hesitate to reach out. Thank you for being a part of the Tantra / Be 1 Fitness community, and we look forward to continuing to support your fitness journey!
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