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Announcements
May 31, 2026
ATTENTION: F E FIT FAM " LETS TRY THIS AGAIN"
ATTENTION FIT FAM πͺπ₯
We’re turning the ENERGY UP this week at Fitness Explosion Elite Training with some FUN THEME DAYS to keep our Fit Fam connected, motivated & smiling all week long π
No pressure — just good vibes, community, laughs & hard work!
π₯ THIS WEEK’S THEME DAYS π₯
β€οΈ Monday: Red & Black DayRock your FE colors and show your team spirit!
π Tuesday: Twin DayMatch your outfit with your workout buddy, spouse, child, or Fit Fam partner!
β¨ Wednesday: Motivation DayWear your favorite motivational shirt or quote. Share one fitness goal for the week and jump in our group photo!
β« Thursday: Blacked Out ThursdayAll black everything. Bring the energy and the attitude!
𧦠Friday: Crazy Socks or Hat DayShow off your personality with your wildest socks or favorite hat!
πͺ Saturday: Family Fit DayBring your family and turn up the energy together! Rally your Fit Fam for selfies, pictures, and group photos before or after class!
πΈ BONUS CHALLENGE:Take a selfie or group photo every day this week and tag Fitness Explosion Elite Training on social media. Let's fill our feeds with positivity, fitness, and FE FAMILY pride! π₯πͺπΈ
Pull up. Show out. Get your workout in.Tag the squad & bring that ENERGY! π₯π₯π₯
View more Apr 5, 2026
"FREE" YOUTH "R.I.S.E" FITNESS PROGRAM (Connecting your,mental health with physical strength,mentorship program)
Description: "FREE"
A safe, supportive space to build strength, confidence, resilience, group support, Family/community impact, Athletic-development, Mentorship + life skills.
This free 8–9 week program is designed for youth ages 10–18 and includes guided workouts, group support, and engaging workshops to help grow both physically and mentally.
What’s included:
Coached training sessions (Tue & TH: 4:10PM–5PM)
Workshops every other Saturday
A positive environment to build confidence and make friends
Tools to handle stress and challenges
Location: 322 - A Parker St Suite A, Vacaville, CA 95688Program Ends: June 13
This is a Non Profit Program Through D & D Fitness Warriors Health and Wellness
R.I.S.E. – Rebuilding Inner Strength & Excellence
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