Monday, October 27 at 10am ET Discover the benefits of incorporating more plant-based foods into your diet for improved health and energy. Learn simple, practical ways to boost your intake of fruits, vegetables, whole grains, legumes, and plant-based proteins. Explore delicious meal ideas and strategies for making plant foods a regular part of your meals, whether you’re fully plant-based or just looking to add more variety. CLICK HERE to register or visit the Workshops tab.

Optimize Wellness Fair October 21-24, 2025 Optimize is back for its third year! Join us for four days of live sessions, expert speakers, and practical takeaways designed to help you feel your best—at work and beyond. Whether you’re looking for fitness, nutrition, mindfulness, or lifestyle strategies, Optimize brings wellness directly to you, wherever you are. Register Today: well-north.com/optimize

Come see all that WellNorth has planned for Fall 2025 - classes, workshops, challenges and more! CLICK HERE to view the program guide and download your copy!