Enjoy time with your family and friends!

New Pricing + Membership Options Are LIVE! We’ve just launched updated pricing that gives you more flexibility and value across both our Mat Fitness Classes and Pilates Reformer sessions—with options to mix and match what suits your practice best. New Combo Pass – The best of both worlds! Mat + Reformer in one easy pass.Reformer Class Memberships – Ongoing Reformer access at the best rates.Pilates + Fitness Unlimited Membership – Get unlimited Mat Fitness plus 12 Reformer classes per month! It’s the ultimate option to keep your practice consistent, supported, and customized. We’ve also made Reformer Pilates more accessible by lowering the class price and adding more time slots to the schedule. Browse all the new pricing options HERE or in the app, and be sure to check out our updated class schedule dropping the week of June 15th!

In this course, we cover the extensive Cadillac and Tower Level 1 & 2 exercises. The Cadillac was the first equipment Joseph Pilates created. Wonderfully versatile, the vast repertoire is as effective for new and therapeutic clients as it is for challenging the experienced advanced athlete. The Cadillac “advantage” is the non- moving bed and higher platform – appropriate for many clients with hip replacements, vertigo and mobility issues, as well as an abundance of exercises in standing adding dynamic functional strength elements.The course includes a continued review of functional anatomy, postural analysis, adaptive cueing, case studies and practice teaching opportunities. The Pilates Process™ approach is unique—our priority isn’t just that clients perform Pilates well (though they will over time). Instead, we aim for Pilates to serve the client, helping them develop greater efficiency, stability, balanced power, and improved posture.Investment : $2392.50 + GSTMax 4 students FULL DETAILS + REGISTRATION HERE

Jul 13, 2025 - Jul 19, 2025 Only 8 Spots AvailableCombo Zoom/In-Person Training Course Overview This training is the first step to becoming a Pilates Process™ certified instructor. You will learn the Mat Level 1 & 2 repertoire, including modifications, which serve as the foundation for later equipment courses. Throughout this course, we introduce:Pilates Process™ PrinciplesBasics of functional anatomyPostural analysis & programmingCueing & communicationPractice teaching in a creative, supportive, and fun environment The Pilates Process™ approach is unique—our priority isn’t just that clients perform Pilates well (though they will over time). Instead, we aim for Pilates to serve the client, helping them develop greater efficiency, stability, balanced power, and improved posture. Investment Cost: $3,250 + GSTNon-Refundable Deposit: $500 + GST due by Jne.8thPayment Plan Available What’s Included? Printed Course Materials (foundational manual, exercise manuals, and supplementary handouts)Video Library (course repertoire, Pilates Process™ method, principles, anatomy, and more)Up to 60 Hours of Instruction (varies based on enrollment)5-Class Pack (valid for 10 weeks after course completion) - Value: $190 + GSTStudio Access for Practice ($10/hour)6-Month Access to Video-on-Demand Centre - Value: $40/monthDiscounted Private Instruction ($75 + GST per session with Pilates Process Teacher Trainers)Full details and registration HERE!