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Nov 20, 2024
Sing + Yin December 6th
Be guided through a series of restful poses while being serenaded with live acoustic music in the embrace of dim lighting and all the supportive props you could desire.Rest, recover and be lovingly lulled by Suzanne (she/her) and guitarist for an hour of interwoven Yoga and song bliss. A second session will be added if demand is high
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Dec 4, 2024
Closed for the Holidays. Taking a minute to recharge!
The Studio will be closed December 24th through 27th and December 31st. We will be running a condensed schedule from December 23rd through January 6th do please watch the schedule for changes.
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Nov 29, 2024
Hoola-Hooping Starting Jan 8th
Hoola-Hooping 4-week registered series $99Register Yoga-infused hoola hooping class for all levels! This class is perfect if you're starting out and want to learn the basics or if you want to up your game and discover a whole new style of hooping! I-love-hoola-hoops are designed to be gentle on the body, which creates a slower, more sensual style of hooping. I love hoola hoops interpret the expression of each individual’s body language and the hoops move and respond to your body's movement and posture. After exploring the basics, you will learn to control the hoop by moving it up and down the body using your core and balance, then possibly adding a second hoop! We will finish off the class with a small dance hoop sequence giving you some new moves to groove with; find your own flow and grow from there!
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Nov 3, 2024
Sound and Float Dec 13th- Second Event Added
Wrap up the year with this amazing evening of rest and relaxation. We have added a later event to accomidate the demand For detail follow the link
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