Our Teen Yoga Winter Program is launching Sunday, January 11 — a 6-week series designed to help teens build confidence, ease anxiety, and feel good in their bodies. Program Details:• Start Date: Sunday, January 11 at 3:30PM• Price: $180 for sessions (save $5 if you sign up before 12/31) • Commitment: Full series required• Spots Needed: We need 8 teens to make the program happen• Goal: Confidence, strength, mindfulness, and a positive space just for them

The people are raving! Join us for our first breathwork class of 2026. Leave lighter, more grounded, and ready for more. Join Eliza for this truly transformative practice that helps release tension, recharge, and reconnect with yourself. A perfect complement to your week of mindful movement. Spots are limited, book today. Tuesday January 13th at 7PM

We know weather can be unpredictable. We base class decisions on actual road conditions, not school delays. If we cancel, you’re credited. If class runs, our standard policy applies. Thank you for understanding as we navigate the winter weather together!