Michelle’s classes aren’t just about poses or movement—they’re thoughtful, grounding, and approachable, blending mindful movement, intention, aromatherapy, and a quote card to take home. 5PM Sundays with Michelle - start or end your week with a second wind.

We know weather can be unpredictable. We base class decisions on actual road conditions, not school delays. If we cancel, you’re credited. If class runs, our standard policy applies. Thank you for understanding as we navigate the winter weather together!