This is an amazing, transformative class that must be experienced to fully understand! As we move through 108 sun salutations in celebration of the Summer Solstice, at YR we also take a moment to acknowledge the deep significance of this day for Indigenous Peoples across Canada. For many Indigenous communities, the Summer Solstice marks a time of renewal, gathering, and spiritual connection to the land, the sun, and ancestral traditions. It is a sacred moment to honor the cycles of nature, celebrate life, and give thanks. We recognize that this land carries generations of wisdom and tradition. With gratitude and reverence, we dedicate our practice to the light within and around us.

Join Rhonda Ortman, of From Within Yoga and Movement for a powerful breathwork sessions. Each session has a separate theme to heal parts of you, you never knew needed to be healed. Book under workshops or under classes, by finding the corresponding dates. Are you ready to take your healing journey to the next level? Sunday June 22nd - 5 Primary Trauma Imprints Each session is $65 +gst.

We're excited to announce that fresh lululemon styles will be arriving at our studio every couple of weeks. Stay tuned for the latest in high-performance activewear, designed to move with you through every practice. Be sure to check in often, so you don’t miss out on the newest arrivals, which will be perfect for your next workout or chill session. See you soon!