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Golden Rule Karate & Fitness
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Announcements
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Sep 13, 2026
Perimenopause 101 workshop!
Understand what's happening, feel more confident, and take control of your life. Sunday, October 11, 2026 11am - 1pm At the Jefferson Building conference room (next door to the studio) $30
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Sep 28, 2026
NEW! Monthly Massage Membership is now available!
Everything you love about massages from Blossom Whole Wellness are now available as a monthly membership! This is a pretty great deal so head to the Store of the BWW app and click on it for all of the info! The website also has all of the info as well.
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Sep 3, 2026
Gentle Yoga with Mary Lee is BACK September 16!
Gentle Yoga with Mary Lee on Wednesdays at 6pm is back on the schedule! You can sign up now! If you have the fitness class 8pk or Unlimited, you can use that towards yoga. If you have a 4pk of classes, you'll need to purchase either a drop-in per class or purchase the 5pk for yoga. Come for a mid-week reset!
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