Good for a 60min massage! Lets say goodbye to those aches and pains so we can get back to doing life the way we want to!

Have you been lurking on Instagram or facebook, waiting for just the right time to try out a class or 5? This is just the package for you. This package is good for all of our classes: Functional Strength Training, Spicy Strength and Gentle Yoga. Once you purchase the package, it will show up in your profile and you can schedule classes easily by going to the class schedule either on the website's Fitness Coaching page or or by using the Blossom Whole Wellness app (links found on the home page of the website).

This slow-paced, low-impact style of yoga is designed to be accessible for all fitness levels. It focuses on gentle stretching, mindful movement, and deep breathing to promote relaxation, flexibility, and stress relief. Poses flow slowly from one to the next leading to some poses being held for longer periods and may be supported with props, making it ideal for beginners or anyone recovering from injury or seeking a calming practice. Consider this your mid-week reset!