Join Mariscela, Theodore, and the Mother Drum to create a sacred bridge to the Spirit World through guided shamanic journeying and drumming. Bring any drums, rattles, or noise makers that you wish to play! This event is sure to be very special and transformative!!Friday, March 27th at 6:00pm

This Sunday will be the final 4:30pm Somatics class of the season. Starting Thursday, April 9th, Somatics moves to 6:00am on Thursdays—a grounding, energizing, and fun way to start your day ☀️ Join us as we embrace the longer days—let’s move, shake, and wake up with the sun together!