Heads up, Body Shop Fam! We’re moving our community chat over to the BAND app over the next week! BAND gives us a cleaner, more organized space to share class updates, events, and all the fun things happening at My Body Shop. The My Body Shop Community on BAND is open to all active clients — it’s where you’ll stay in the loop, connect with each other, and never miss an announcement. Join us here: MBS Community BAND Invite GroupMe will be phased out after this week, so make sure you hop into BAND to stay connected.

IGNITE is a presence-centered movement workshop designed to help dancers command the room from entrance to exit. Through guided sequences, freestyle tools, and Afro-indigenous jazz instrumentals, students explore confidence, transitions, and emotional expression on and off the pole. Ideal for beginner-intermediate to advanced dancers, this 2-hour workshop includes: Entry & exit performance strategies Freestyle development tools Sequencing + musicality via basework, floorwork, and aerial transitions A performance space where movement becomes ritualSept 7th @4:30pm RSVP NOW

Happy Birthday to our fabulous August Babes! Here’s to another year of slaying, celebrating, and shining brighter than ever! Big love to: Angelique, Syren, Shantel, Allyson, Ashley, Tanya, Adé, Jela, Kristen, Kate, Jay Soak up the sun with fun!!

September 26 & 27 — Three Exclusive Workshops You Don’t Want to Miss! Ready to level up your pole game with one of the most iconic artists in the industry? Bentley Rebel returns to My Body Shop with a weekend full of power, passion, and pure performance magic. Whether you’re just starting your journey or deep in your flow, there’s something here for you. Friday, Sept 26 | 7:30PM SEXECUTION (Int/Adv – 90 mins) This is where sensuality meets precision. Explore sensual powerflow, master sexy trick transitions, and surprise yourself with bold new movement quality. Be ready to unlock positions that’ll have you gasping, “I did THAT?!” Saturday, Sept 27 | 2:30PM F.E.M. (Feel.Emote.Move.) (Int/Adv – 90 mins) An emotional and artistic journey through fluid transitions, shapes, and character development. F.E.M. is your space to express, feel deeply, and elevate your artistry like never before. Saturday, Sept 27 | 4:00PM Floor-gy (All Levels – 90 mins) In this workshop we will be working on hair whips, head stand variations, shoulder rolls, and executing diverse floorwork. Come to one or claim the full experience! Each workshop is $85 — Reserve your spot before they sell out!

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