{"id":12802,"date":"2019-11-26T09:00:57","date_gmt":"2019-11-26T14:00:57","guid":{"rendered":"\/knowledge-sharing\/?p=12802"},"modified":"2022-08-29T13:11:45","modified_gmt":"2022-08-29T17:11:45","slug":"5-new-year-marketing-strategies-yoga-studio","status":"publish","type":"post","link":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/","title":{"rendered":"5 New Year Marketing Strategies for Your Yoga Studio"},"content":{"rendered":"<p>The holidays are almost here! Have you nailed down your new year marketing strategy? Get your yoga studio started on a winning streak by planning ahead for 2020\u2019s successes!<\/p>\n<p>Why is it so important to ramp up sales in the next few months? This is the time of year when most people re-commit to their fitness goals, make their New Year\u2019s resolutions, and take a look at their budgets.<\/p>\n<p>In fact, a recent <a href=\"https:\/\/www.citylab.com\/life\/2019\/01\/do-people-keep-new-years-resolution-fitness-weight-loss-data\/579388\/\" target=\"_blank\" rel=\"noopener noreferrer\">study<\/a> showed that 44% of people polled planned to make New Year\u2019s resolutions and 13% of those people were focusing on more exercise as part of their goals for next year. In other words, now\u2019s the perfect time to capture their attention and get them into your yoga center!<\/p>\n<p>Are you ready to get started? We\u2019ve compiled a list of ways to attract the attention of the New Year\u2019s resolution crowd and put together a successful new year marketing strategy:<\/p>\n<p>&nbsp;<\/p>\n<h2>1. Stay Top of Mind<\/h2>\n<p>Start off right by making your presence known! Don\u2019t let clients get too distracted or too bogged down to visit your yoga studio at their busiest time of year. Here are just a few of the ways you can make sure your clients don\u2019t forget about you with the arrival of colder weather and the holiday hustle and bustle:<\/p>\n<h3>Make contact<\/h3>\n<p>Staying connected with your clients means that your communication is consistent. You don\u2019t want to spam them, of course, but you do want to reach out to let them know about offers, interesting content, and events. From emails to newsletters, reach out as often as you can, while still adding value to each communication.<\/p>\n<p>You might even consider sending out greeting cards to thank them for their support, let them know your holiday hours, and make sure they don\u2019t forget about making time for your studio.<\/p>\n<h3>Stay social<\/h3>\n<p>You definitely want to <a href=\"https:\/\/www.wellnessliving.com\/blog\/yoga-studio-social-media-marketing-tips-to-boost-your-business\/?utm_source=blog&amp;utm_medium=click&amp;utm_campaign=yg-new-year-marketing\">engage your community on social media<\/a> as part of your new year marketing strategy. Social media offers the opportunity to reach a large audience all at once, so it\u2019s often the best bang for your buck when it comes to marketing.<\/p>\n<p>Keep your followers interested in your yoga center at this time of year by posting seasonally themed content! Think about blog posts with tips on subjects like: how yoga can help fight holiday stress, great gift ideas for your favorite yogi, or how to practice yoga while travelling.<\/p>\n<p>If you\u2019re offering information that could address a need your clients have, you\u2019re more likely to hold their interest and stay top of mind.<\/p>\n<p>Don\u2019t forget to engage with your community on social media, too! Respond to comments and questions, share content, and actively seek to grow your online community. Try hosting a social media contest to create excitement and gain attention.<\/p>\n<p>Stay topical and current to keep your community interested and engaged throughout the season and into 2020, as part of your new year marketing strategy!<\/p>\n<p>&nbsp;<\/p>\n<h2>2. Focus on Memberships<\/h2>\n<p>Increasing your memberships will give your bottom line a boost! Focus on getting people to commit to a year at a time so you have some predictable income throughout 2020. But how do you get clients to commit?<\/p>\n<h3>Create an incentive<\/h3>\n<p>Why not offer an unlimited January membership for a great price so people can try all your classes before they commit to a full year? Or you could add value by offering a 15-month membership for the price of a year. Or how about offering a limited time perk for the first 25 people to sign up, just to create a buzz and get the ball rolling? Get creative with this one!<\/p>\n<h3>Search out a new market<\/h3>\n<p>While the bulk of your attention should be focused on re-enrolling your existing members, don\u2019t forget to include new memberships. We\u2019ve stressed that New Year\u2019s is a crucial time to capitalize on resolutions and fresh starts, so use that part of your new year marketing strategy to attract new members!<\/p>\n<p>Can you approach a local running group to talk to them about stretching? Or could a community sports team use a demo on using yoga to prevent injuries? The new year is a time when these businesses see growth too, as people create new goals and re-commit.<\/p>\n<p>Once you make contact, establish yourself as the expert, and maybe even offer a special membership rate, so you\u2019ll see your enrollment grow. Memberships are a way to make sure that your clients keep visiting and investing in your yoga studio, so focus on this element as a key part of your new year marketing strategy!<\/p>\n<p>&nbsp;<\/p>\n<figure id=\"attachment_12817\" aria-describedby=\"caption-attachment-12817\" style=\"width: 630px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12817\" src=\"\/knowledge-sharing\/wp-content\/uploads\/2019\/11\/AdobeStock_193167711.jpg\" alt=\"new year marketing strategy, group of people doing yoga\" width=\"630\" height=\"420\" srcset=\"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_193167711.jpg 630w, https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_193167711-300x200.jpg 300w, https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_193167711-600x400.jpg 600w, https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_193167711-320x213.jpg 320w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><figcaption id=\"caption-attachment-12817\" class=\"wp-caption-text\">Memberships are a way to make sure that your clients keep visiting and investing in your yoga studio.<\/figcaption><\/figure>\n<h2>3. Customize Your Approach<\/h2>\n<p>This is the time of year when most of us are getting re-focused, setting our goals for the year, and planning out 2020. Taking a one-on-one approach to really address your clients\u2019 needs will set you apart from your competition and build a greater connection with your clients. So get personal this season!<\/p>\n<p>Help your clients reach their goals and stay on track by creating an online accountability group. This could be a Facebook group monitored by your team, designed to have your members share their stories, cheer each other on, and provide on-going support. Or how about offering one free personal session with all new memberships? You could consult on anything from health to nutrition to everything else that falls within your expertise.<\/p>\n<p>This type of personal attention might just entice a few new members to join, while showing you care about your clients\u2019 goals!<\/p>\n<p>&nbsp;<\/p>\n<h2>4. Reward Loyalty<\/h2>\n<p>Now\u2019s the time to remind your clients how much you appreciate their loyalty. <a href=\"https:\/\/www.wellnessliving.com\/blog\/loyalty-program-for-your-yoga-studio\/?utm_source=blog&amp;utm_medium=click&amp;utm_campaign=yg-new-year-marketing\">Up your loyalty rewards game<\/a> by making your program the best in the biz! Can you double the rewards points during this season to encourage clients to continue or even increase their buying? Or even better, for a limited time (like the month of January) can you triple the points? Or how about offer bonus points to new January members?<\/p>\n<p>Getting your clients interested in earning more points will keep them loyal and interested, while steadily increasing your revenue.<\/p>\n<p>Don\u2019t have a loyalty rewards program? Here\u2019s where we can help! At <a href=\"https:\/\/discover.wellnessliving.com\/blog-yoga?utm_source=blog&amp;utm_medium=click&amp;utm_campaign=yg-new-year-marketing\" target=\"_blank\" rel=\"noopener noreferrer\">WellnessLiving<\/a>, we offer the tools you need to set up, track, and maintain your loyalty rewards program. Need help spreading the word about how your studio rewards loyalty? We can help there too!<\/p>\n<p>From our client app and our staff app, to automated marketing, you can count on us for the tools you need to grow your community and your business. We\u2019ll get your rewards program up and running with just a few clicks so you can maximize loyalty and use it to help make your new year marketing strategy a success.<\/p>\n<p>&nbsp;<\/p>\n<h2>5. Go Corporate<\/h2>\n<p>Many companies are finding that their employees perform better and that productivity is increased when they\u2019re focused on fitness. It\u2019s in a company\u2019s best interest to do whatever it takes to retain their employees, motivate new recruits, and maximize performance wherever they can.<\/p>\n<p>Here\u2019s where your new year marketing strategy comes in! Today\u2019s businesses often have onsite gyms, flex hours, and an allowance to invest in their employees\u2019 health and wellness. January is a great time for companies to start making employee wellness a priority. How can you make this work for your yoga studio?<\/p>\n<h3>Pay them a visit<\/h3>\n<p>Approach local businesses to do a mat class on site or give a talk on using yoga to combat workplace stress. Having them try out a class in a setting of their peers might make them feel comfortable enough to give it a try at your studio. This could spark some interest and attract new members!<\/p>\n<h3>Offer corporate memberships<\/h3>\n<p>You might also consider offering companies a discount for a bulk number of memberships to take advantage of the fact that companies have a vested interest in fitness as a priority. The lower price will entice people to join, while significantly upping your income.<\/p>\n<figure id=\"attachment_12819\" aria-describedby=\"caption-attachment-12819\" style=\"width: 630px\" class=\"wp-caption alignnone\"><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-12819\" src=\"\/knowledge-sharing\/wp-content\/uploads\/2019\/11\/AdobeStock_233393250.jpg\" alt=\"new year marketing strategy, corporate employees holding yoga mats\" width=\"630\" height=\"420\" srcset=\"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_233393250.jpg 630w, https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_233393250-300x200.jpg 300w, https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_233393250-600x400.jpg 600w, https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/AdobeStock_233393250-320x213.jpg 320w\" sizes=\"auto, (max-width: 630px) 100vw, 630px\" \/><figcaption id=\"caption-attachment-12819\" class=\"wp-caption-text\">You might also consider offering companies a discount for a bulk number of memberships.<\/figcaption><\/figure>\n<p>With a lot of us sitting at our desks all day, companies could really foster loyalty from their employees by prioritizing their health and wellness \u2013 and it\u2019s a perspective that could be beneficial to your new year marketing strategy!<\/p>\n<h3>Try team-building<\/h3>\n<p>The start of the year is a time where many companies re-focus their teams and their energy on success for a new year. Fitness is a large part of that! Take advantage of the fact that companies are focused on planning, goal-setting, and building a team that will work successfully towards a common goal. Is there a team-building event you could offer to get companies started? This could mean anything from vision boards to a yoga class to sessions on sleep techniques or stress-busting.<\/p>\n<p>This is the perfect time of year to up your sales, increase memberships, and grow your studio by focusing on the corporate market as part of your strategy.<\/p>\n<p>&nbsp;<\/p>\n<h2>The Time Has Come\u2026<\/h2>\n<p>It\u2019s the time of year when most of us take a look at our goals, plan our budget, and set ourselves up for success for the coming year. Make 2020 a winning year for your yoga center with a new year marketing strategy that can\u2019t lose!<\/p>\n<p>Set your yoga studio up for success and attract the New Year\u2019s resolution crowd with an approach that keeps you top of mind and recognizes your clients\u2019 needs. Get a little help from <a href=\"https:\/\/discover.wellnessliving.com\/blog-yoga?utm_source=blog&amp;utm_medium=click&amp;utm_campaign=yg-new-year-marketing\" target=\"_blank\" rel=\"noopener noreferrer\">WellnessLiving\u2019s<\/a> all-in-one software, and you\u2019ll manage your loyalty program and automate your marketing for that boost in your bottom line!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holidays are almost here! Have you nailed down your new year marketing strategy? Get your yoga studio started on a winning streak by planning ahead for 2020\u2019s successes! Why is it so important to ramp up sales in the next few months? This is the time of year when [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":12804,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1184],"tags":[463,2277,609,499,2274],"class_list":["post-12802","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-yoga","tag-business-management-software","tag-expert-advice","tag-marketing","tag-rewards-program","tag-social-media"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>5 New Year Marketing Strategies for Your Yoga Studio - WellnessLiving<\/title>\n<meta name=\"description\" content=\"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"5 New Year Marketing Strategies for Your Yoga Studio\" \/>\n<meta property=\"og:description\" content=\"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/\" \/>\n<meta property=\"og:site_name\" content=\"WellnessLiving Blog\" \/>\n<meta property=\"article:published_time\" content=\"2019-11-26T14:00:57+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2022-08-29T17:11:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year-1024x684.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"1024\" \/>\n\t<meta property=\"og:image:height\" content=\"684\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"administrator\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"administrator\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/\",\"url\":\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/\",\"name\":\"5 New Year Marketing Strategies for Your Yoga Studio | WellnessLiving\",\"isPartOf\":{\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year.jpeg\",\"datePublished\":\"2019-11-26T14:00:57+00:00\",\"dateModified\":\"2022-08-29T17:11:45+00:00\",\"author\":{\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/74eef075e5d3af6722fcf1282c86c19b\"},\"description\":\"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips.\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/#primaryimage\",\"url\":\"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year.jpeg\",\"contentUrl\":\"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year.jpeg\",\"width\":5333,\"height\":3560,\"caption\":\"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips.\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#website\",\"url\":\"https:\/\/www.wellnessliving.com\/blog\/\",\"name\":\"WellnessLiving Blog\",\"description\":\"WellnessLiving Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wellnessliving.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/74eef075e5d3af6722fcf1282c86c19b\",\"name\":\"administrator\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/0e20539dd448c7a6aed469011c47ac7b6b0cd2c0528627af48186f4411c69b9c?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/0e20539dd448c7a6aed469011c47ac7b6b0cd2c0528627af48186f4411c69b9c?s=96&d=mm&r=g\",\"caption\":\"administrator\"},\"url\":\"https:\/\/www.wellnessliving.com\/blog\/author\/administrator\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"5 New Year Marketing Strategies for Your Yoga Studio - WellnessLiving","description":"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/","og_locale":"en_US","og_type":"article","og_title":"5 New Year Marketing Strategies for Your Yoga Studio","og_description":"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips.","og_url":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/","og_site_name":"WellnessLiving Blog","article_published_time":"2019-11-26T14:00:57+00:00","article_modified_time":"2022-08-29T17:11:45+00:00","og_image":[{"width":1024,"height":684,"url":"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year-1024x684.jpeg","type":"image\/jpeg"}],"author":"administrator","twitter_card":"summary_large_image","twitter_misc":{"Written by":"administrator","Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/","url":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/","name":"5 New Year Marketing Strategies for Your Yoga Studio | WellnessLiving","isPartOf":{"@id":"https:\/\/www.wellnessliving.com\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/#primaryimage"},"image":{"@id":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/#primaryimage"},"thumbnailUrl":"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year.jpeg","datePublished":"2019-11-26T14:00:57+00:00","dateModified":"2022-08-29T17:11:45+00:00","author":{"@id":"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/74eef075e5d3af6722fcf1282c86c19b"},"description":"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips.","inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.wellnessliving.com\/blog\/5-new-year-marketing-strategies-yoga-studio\/#primaryimage","url":"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year.jpeg","contentUrl":"https:\/\/www.wellnessliving.com\/blog\/wp-content\/uploads\/2019\/11\/Yoga-marketing-for-New-Year.jpeg","width":5333,"height":3560,"caption":"Looking for a new year marketing strategy for your yoga studio? Grow your clientele, attract attention and grow your 2020 revenues with our expert tips."},{"@type":"WebSite","@id":"https:\/\/www.wellnessliving.com\/blog\/#website","url":"https:\/\/www.wellnessliving.com\/blog\/","name":"WellnessLiving Blog","description":"WellnessLiving Blog","potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.wellnessliving.com\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Person","@id":"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/74eef075e5d3af6722fcf1282c86c19b","name":"administrator","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/0e20539dd448c7a6aed469011c47ac7b6b0cd2c0528627af48186f4411c69b9c?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/0e20539dd448c7a6aed469011c47ac7b6b0cd2c0528627af48186f4411c69b9c?s=96&d=mm&r=g","caption":"administrator"},"url":"https:\/\/www.wellnessliving.com\/blog\/author\/administrator\/"}]}},"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/posts\/12802","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/comments?post=12802"}],"version-history":[{"count":11,"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/posts\/12802\/revisions"}],"predecessor-version":[{"id":18313,"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/posts\/12802\/revisions\/18313"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/media\/12804"}],"wp:attachment":[{"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/media?parent=12802"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/categories?post=12802"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.wellnessliving.com\/blog\/wp-json\/wp\/v2\/tags?post=12802"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}