{"id":16141,"date":"2021-02-09T09:00:44","date_gmt":"2021-02-09T14:00:44","guid":{"rendered":"https:\/\/www.wellnessliving.com\/blog\/?p=16141"},"modified":"2025-05-20T09:21:46","modified_gmt":"2025-05-20T13:21:46","slug":"why-gyms-fitness-studios-essential-services","status":"publish","type":"post","link":"https:\/\/www.wellnessliving.com\/blog\/why-gyms-fitness-studios-essential-services\/","title":{"rendered":"Why Gyms and Fitness Studios Are Essential Services"},"content":{"rendered":"<p><!-- Begin Mailchimp Signup Form --><\/p>\n<p>Gym and fitness studio owners are fed up. In different parts of the world, the extended closures of gyms and fitness studios have been frustrating, to say the least. In the U.S., although many locations have reopened, capacity has been limited depending on the state. It\u2019s time we take a stand to reopen all fitness studios, increase capacity limits to at least 75%, and make fitness an essential service!<\/p>\n<p>When COVID-19 first hit, the fitness industry did the right thing. Gyms and fitness studios (even the little guys) shut their doors, and needed to pivot to a virtual business model. In 2020, <a href=\"https:\/\/www.lesmills.com\/clubs-and-facilities\/research-insights\/fitness-trends\/coming-back-from-covid-how-are-clubs-faring\/\" target=\"_blank\" rel=\"noopener noreferrer\">72% offered livestreaming and on-demand video options, compared to just 25% in 2019<\/a>.<\/p>\n<p>Whenever they\u2019ve reopened, these businesses have taken every possible stringent measure to stop the virus in its tracks\u2014from updating cleaning, sanitation, and hygiene protocols to implementing guidelines for social distancing. It\u2019s been remarkable, seeing everyone step up.<\/p>\n<p>What about gym goers? <a href=\"https:\/\/nypost.com\/2020\/06\/26\/gyms-will-never-be-the-same-after-covid-19\/\" target=\"_blank\" rel=\"noopener noreferrer\">One survey<\/a> found that 9 in 10 are more vigilant about getting others to wipe down equipment properly and 49% would even call somebody out for not properly cleaning the equipment after they used it.<\/p>\n<h2>What has been the impact of the pandemic?<\/h2>\n<p>A lot has happened since the pandemic began. Some people believe the effects of COVID-related shutdowns have had a greater impact than the virus itself. Here\u2019s some interesting data to explain our point:<\/p>\n<ul>\n<li>In Canada, <a href=\"https:\/\/cmhaww.ca\/news\/new-nationwide-survey-finds-ontarians-mental-health-eroding\/\" target=\"_blank\" rel=\"noopener noreferrer\">10% of adults reported recent thoughts of suicide<\/a>, which is four times as normal. <a href=\"https:\/\/www.cdc.gov\/mmwr\/volumes\/69\/wr\/pdfs\/mm6932a1-H.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">A 2020 CDC survey<\/a> found that more than 10% said they have considered suicide in the past 30 days compared to 4% in 2018.<\/li>\n<li>In the U.S., there were over 81,000 drug overdose deaths occurred in a 12-month period, ending May 2020. It&#8217;s a record number of overdose deaths ever in a 12-month period, according to CDC. <a href=\"https:\/\/www.cdc.gov\/nchs\/nvss\/vsrr\/covid_weekly\/index.htm\">In comparison<\/a>, that\u2019s almost as many COVID-related deaths (83,151) under the age of 65. Various parts of Canada have also seen a <a href=\"https:\/\/www.ctvnews.ca\/health\/coronavirus\/opioid-related-deaths-spike-in-ontario-during-pandemic-new-report-finds-1.5182076\" target=\"_blank\" rel=\"noopener noreferrer\">40% spike in opioid-related deaths<\/a>, which is being linked as collateral damage from the pandemic.<\/li>\n<li>When the pandemic began, it created a backlog for cancer screenings in both <a href=\"https:\/\/www.cbc.ca\/news\/health\/cancer-tsunami-screening-delays-covid-1.5844708\" target=\"_blank\" rel=\"noopener noreferrer\">Canada<\/a> and the <a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC7738274\/\" target=\"_blank\" rel=\"noopener noreferrer\">U.S.<\/a><\/li>\n<li>In Canada, the true unemployment had been estimated at 30%. While <a href=\"https:\/\/fas.org\/sgp\/crs\/misc\/R46554.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">unemployment rates in the U.S. reached levels<\/a> not seen since 1948: They were 3.5% in February 2020, before reaching 14.8% in April 2020. Although still high, rates dropped to 6.7% in December 2020.<\/li>\n<\/ul>\n<h2>Gyms\/fitness studios are not contributing to COVID-19<\/h2>\n<p>Evidence shows that gyms don\u2019t spread COVID-19. <a href=\"https:\/\/www.prnewswire.com\/news-releases\/national-study-confirms-its-safe-to-work-out-at-the-gym-current-data-shows-no-evidence-of-covid-19-spread-in-gyms-301122664.html?tc=eml_cleartime&amp;utm_campaign=ILC%20-%20MPOP&amp;utm_medium=email&amp;_hsmi=94449356&amp;_hsenc=p2ANqtz-9zbvobQFAaXD7lz2iB5-QDMRDULjUvWRisoJhi3m2zbynuOpedPEzVLo8H2tKdKmZK7YqC5MKyII79AS112qe44fb5bg&amp;utm_content=94449356&amp;utm_source=hs_email\" target=\"_blank\" rel=\"noopener noreferrer\">One analysis<\/a> of millions of member check-in data across 2,873 gyms, sports clubs, and boutique fitness studios conclusively found that these facilities are safe and not contributing to the spread of the virus.<\/p>\n<p><a href=\"https:\/\/ldh.la.gov\/index.cfm\/page\/3997\" target=\"_blank\" rel=\"noopener noreferrer\">Thanks to contact tracing from several U.S. states<\/a>, we also know that fitness clubs do not contribute to the transmission of COVID-19.<\/p>\n<p>The sad part is, everyone needs fitness experts right now more than ever. Gyms and fitness studios are not just essential, they are critical for our physical and mental health.<\/p>\n<h2>Physical health<\/h2>\n<p>It\u2019s easy to say that working out is important for your health, but the benefits of exercise and physical activity go beyond building muscle and strength. Exercise boosts immunity and prevents and manages many health conditions, such as:<\/p>\n<ul>\n<li>High blood pressure and heart disease<\/li>\n<li>Dementia<\/li>\n<li>Cancer<\/li>\n<li>Type 2 diabetes and obesity<\/li>\n<\/ul>\n<p>These benefits are nothing new, but it\u2019s the people who suffer from these diseases now who have an increased risk of contracting COVID-19.<\/p>\n<p>According to the Centers for Disease Control and Prevention (CDC), people most at risk are older adults who suffer from diabetes and obesity. <a href=\"https:\/\/www.medrxiv.org\/content\/10.1101\/2020.04.23.20076042v1.full.pdf\" target=\"_blank\" rel=\"noopener noreferrer\">A recent U.K. study<\/a> found that obesity increases the risk of COVID-related deaths by 40%. <a href=\"https:\/\/www.medrxiv.org\/content\/10.1101\/2020.04.08.20057794v1\" target=\"_blank\" rel=\"noopener noreferrer\">Obesity is also the number 1 factor<\/a> after age in determining whether someone with COVID-19 had been admitted to hospital.<\/p>\n<h2>Mental health<\/h2>\n<p>Now for the mental health side of things. <a href=\"https:\/\/www.kff.org\/report-section\/the-implications-of-covid-19-for-mental-health-and-substance-use-issue-brief\/\" target=\"_blank\" rel=\"noopener noreferrer\">Reports have found<\/a> that the number of American adults being impacted negatively from mental health increased from 32% in March to 53% in July 2020. <a href=\"https:\/\/www.apa.org\/images\/sia-2020-covid-stress_tcm7-279798.jpg\" target=\"_blank\" rel=\"noopener noreferrer\">The American Psychological Association<\/a> also says the pandemic is a significant source of stress for 78% of adults.<\/p>\n<p>However, when you exercise, research shows it can manage:<\/p>\n<ul>\n<li>Stress<\/li>\n<li>Depression<\/li>\n<li>Anxiety<\/li>\n<li>Cognitive decline<\/li>\n<li>Suicidal thoughts<\/li>\n<\/ul>\n<h2>Gym goers miss the gym<\/h2>\n<p><a href=\"https:\/\/www.who.int\/news-room\/campaigns\/connecting-the-world-to-combat-coronavirus\/healthyathome\/healthyathome---physical-activity\" target=\"_blank\" rel=\"noopener noreferrer\">The World Health Organization<\/a> recommends 30 minutes of daily physical activity and children need to be active for at least an hour daily. Critics may say people can work out at home, but the problem is, it&#8217;s not the same. <a href=\"https:\/\/www.ihrsa.org\/about\/media-center\/press-releases\/national-study-reveals-the-current-fitness-habits-of-the-american-gymgoer\/\" target=\"_blank\" rel=\"noopener noreferrer\">A report from IHRSA shows<\/a>:<\/p>\n<ul>\n<li>Nearly all (95%) gym goers miss at least one aspect of their physical gym<\/li>\n<li>54% miss the routine of going to their gym<\/li>\n<li>54% also have limited equipment at home<\/li>\n<li>51% are unable to get a variety of workouts<\/li>\n<li>42% miss working out with others<\/li>\n<li>36% miss the sense of community from belonging to a gym<\/li>\n<\/ul>\n<p>On top of that, only 29% purchased at-home fitness equipment. People may also lack space to work out at home.<\/p>\n<h2 id=\"petition\">Sign the petition!<\/h2>\n<p><a href=\"https:\/\/www.ihrsa.org\/about\/media-center\/press-releases\/15-of-health-fitness-clubs-in-the-u-s-permanently-closed\/\" target=\"_blank\" rel=\"noopener noreferrer\">It was expected that one in four health clubs would be closed permanently<\/a> by the end of 2020. It\u2019s unfair to limit capacity or force gyms and fitness studios to shut down since:<\/p>\n<ol>\n<li>They aren\u2019t a source of infection<\/li>\n<li>They are crucial for both mental and physical health<\/li>\n<\/ol>\n<p>Why can\u2019t gyms and fitness studios be deemed an essential business, especially when the proper health protocols and social distancing guidelines are in place? Our health needs to be the top priority right now. The people most at risk need gyms! We need to make gyms and fitness studios an essential service.<\/p>\n<p>With enough signatures, we believe the governors, premiers, and prime ministers will all listen. Let\u2019s reach our goal\u2014fill out the form below to join us in our mission to make gyms an essential service across North America.<\/p>\n<div id=\"zf_div_1NS39gSnJ-ITX9s9_3FJWxwdy4WHV9u5MvyJdxmZ6GM\"><\/div>\n<p><script type=\"text\/javascript\">(function() {\ntry{\nvar f = document.createElement(\"iframe\");   \nf.src = 'https:\/\/forms.zohopublic.com\/zohoryan542\/form\/MakeFitnessEssential\/formperma\/1NS39gSnJ-ITX9s9_3FJWxwdy4WHV9u5MvyJdxmZ6GM?zf_rszfm=1';\nf.style.border=\"none\";                                           \nf.style.height=\"1800px\";\nf.style.width=\"90%\";\nf.style.transition=\"all 0.5s ease\";\/\/ No I18N\nvar d = document.getElementById(\"zf_div_1NS39gSnJ-ITX9s9_3FJWxwdy4WHV9u5MvyJdxmZ6GM\");\nd.appendChild(f);\nwindow.addEventListener('message', function (){\nvar zf_ifrm_data = event.data.split(\"|\");\nvar zf_perma = zf_ifrm_data[0];\nvar zf_ifrm_ht_nw = ( parseInt(zf_ifrm_data[1], 10) + 15 ) + \"px\";\nvar iframe = document.getElementById(\"zf_div_1NS39gSnJ-ITX9s9_3FJWxwdy4WHV9u5MvyJdxmZ6GM\").getElementsByTagName(\"iframe\")[0];\nif ( (iframe.src).indexOf('formperma') > 0 && (iframe.src).indexOf(zf_perma) > 0 ) {\nvar prevIframeHeight = iframe.style.height;\nif ( prevIframeHeight != zf_ifrm_ht_nw ) {\niframe.style.height = zf_ifrm_ht_nw;\n}   \n}\n}, false);\n}catch(e){}\n})();<\/script><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gym and fitness studio owners are fed up. In different parts of the world, the extended closures of gyms and fitness studios have been frustrating, to say the least. In the U.S., although many locations have reopened, capacity has been limited depending on the state. It\u2019s time we take a [&hellip;]<\/p>\n","protected":false},"author":861,"featured_media":16189,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"disable_featured_image":false,"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1181],"tags":[628,2277,2281,2276],"class_list":["post-16141","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-fitness","tag-business-management","tag-expert-advice","tag-industry-trends","tag-software"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v22.4 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Why Gyms and Fitness Studios Are Essential Services - WellnessLiving<\/title>\n<meta name=\"description\" content=\"Fitness studios are essential services and don\u2019t spread COVID-19. Sign the petition to take a stand to reopen all fitness studios and increase capacity.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.wellnessliving.com\/blog\/why-gyms-fitness-studios-essential-services\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Why Gyms and Fitness Studios Are Essential Services\" \/>\n<meta property=\"og:description\" content=\"Fitness studios are essential services and don\u2019t spread COVID-19. 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The time is now to take a stand to reopen all fitness studios and increase capacity to 100%!\"},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#website\",\"url\":\"https:\/\/www.wellnessliving.com\/blog\/\",\"name\":\"WellnessLiving Blog\",\"description\":\"WellnessLiving Blog\",\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.wellnessliving.com\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/a4c9325df069c1ec21019a9e9e3aa903\",\"name\":\"Benjamin Kingston\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/www.wellnessliving.com\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/46715014008109e5385c3d792e1f45149d5e6f53fd78e4d91c3e432c693b4c64?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/46715014008109e5385c3d792e1f45149d5e6f53fd78e4d91c3e432c693b4c64?s=96&d=mm&r=g\",\"caption\":\"Benjamin Kingston\"},\"url\":\"https:\/\/www.wellnessliving.com\/blog\/author\/benjamin_k\/\"}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Why Gyms and Fitness Studios Are Essential Services - WellnessLiving","description":"Fitness studios are essential services and don\u2019t spread COVID-19. 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