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Nina

Nina Caron Nina Caron has been involved professionally in the fitness industry for 15 years. She is an ACSM (American College Of Sports Medicine) Certified Personal Trainer, Johnny G Certified Spinning Instructor, and has done coursework in low back disorders, as well as in Stott Mat Pilates. Nina holds a Master’s Degree in Human Nutrition from the University of Bridgeport and is the sole proprietor of Nutripoise, LLC, a nutritional services business that provides dietary programs and exercise protocols for individuals seeking to improve weight management, enhance competitive athletic performance, and help treat and/or prevent metabolic disorders. Nina has also studied Jon Kabat-Zinn’s mindfulness-based stress reduction philosophy and wholly embraces the value of meditation and mindful living.Running is one of Nina’s many passions. She qualified for the women’s Olympic trials in the marathon event in 2004 and was the champion of the women’s master’s division of USA Track and Field for the NE Grand Prix Racing Series in 2002 and 2003. Nina loves to work with clients of all ages and abilities to educate and motivate them to achieve their fitness potential.

Nina believes that her professional goal is to help each and every client to create and sustain a lifestyle and mindset that supports wellness and passionate living. "Anything is attainable with a positive outlook and the proper tools and support.” And ... if you think she looks like someone who is already a part of our staff, you're right! Her twin sister is Evie.


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Business Hours *

Health Club HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
5am - 8pm
6:30am - 8pm
5am - 8pm
6:30am - 8pm
6:30am - 6pm
6:30am - 12pm
8am - 12pm
* Daily and holiday schedules may vary. Please contact us for more information.