Chelcie Mendonca

The Aura House

I discovered a deeper meaning to meditation, crystals, and shadow work pre-pandemic. A lot of changes were happening in my life, and the unknown brought on a lot of anxiety and depression. I wanted to expand my tool box, and better understand how I could manage my emotions. I have always been empathetic, full of feelings, always overwhelmed. I turned inwards to help understand the root cause of all this uneasiness. After over two years of practicing these grounding self-care tools, I have grown into an individual who is much more confident with navigating their emotions, and using them as guides and answers to achieving higher levels of oneness. Through my spiritual practices, I have discovered ways to feel grounded, more present with myself, and appreciative of all the small things in my life that bring my joy. My daily practices now revolve around my own self-awareness, gratitude, and kindness to myself and others.