Featured review

Featured review
Brampton, ON
Jan 19, 2021

lisa and her team have created such a welcome, warm, and special place. i have never had a real membership (that’s not an intro deal) to a yoga studio before because a lot of them just gave me a weird feeling, but i instantly fell in love with The Aura House from the first time i stepped in. the teachers are amazing and there is such a wide variety of classes, at all different levels.

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Diana

Let me begin by telling you a story, I was about 10 years old when I began collecting rocks. I used to tell myself they had magical powers, my first crystal piece was a peridot necklace and a rose quartz ring. Over time I let go of the magic behind them and just wore them because I loved them.I was raised in a home where breathwork was important and the elements were always at work to heal you. As I grew older, I began to study yoga, finding my way into a Kripalu class. It was a class that spoke to my soul, using breath and movement as one, where what I did on the mat I could carry into the world. A space I found my physical strength but also my spiritual strength as well. Reiki came later, energy healing was a common practice that I knew, but this Japanese alternative medicine brought a different light to my journey. I spent the last 5 years working my way through the levels, studying, practicing and ensuring I was ready to take on the master class.  Meditation was always a bit different for me, it’s something I’ve always practiced but never knew I was, I remember doing my first guided meditation when I was 8 years old, using my ballerina jewelry box as my background music and always starting with the sounds of a babbling brook.  It is the foundation of everything I practice, it’s the skill I used to survive but it is also what helped me learn to live. 


Monday
5:30
 
6:30
PM Mat Pilates | All Levels Member Class
5:30
 
6:30
PM VIRTUAL Mat Pilates | All Levels Member Class
7:00
 
7:30
PM Meditation | All Levels Community Circle (Free)
Tuesday
6:00
 
7:00
PM Mat Pilates | All Levels Member Class
7:30
 
8:30
PM Slow Flow into Restorative | All Levels Class

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Featured review

Featured review
Brampton, ON
Jan 19, 2021

lisa and her team have created such a welcome, warm, and special place. i have never had a real membership (that’s not an intro deal) to a yoga studio before because a lot of them just gave me a weird feeling, but i instantly fell in love with The Aura House from the first time i stepped in. the teachers are amazing and there is such a wide variety of classes, at all different levels.

Business Hours *

Wellness Center HOURS*

Monday
5:45 pm - 9:00 pm
Tuesday
7:45 am - 9:30 am4:15 pm - 8:30 pm
Wednesday
7:15 am - 9:00 am5:15 pm - 8:30 pm
Thursday
9:15 am - 11:00 am5:45 pm - 8:30 pm
Friday
9:15 am - 10:00 am
Saturday
9:15 am - 11:00 am
Sunday
9:45 am - 11:30 am
* Daily and holiday schedules may vary. Please contact us for more information.