Featured review

Featured review
5 5 5 5 5
Richmond, VA
Sep 20, 2021

This is class was absolutely amazing!!! Beth is a wonderful and kind teacher. Can’t wait to take Reiki 2.

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Katie
The journey of yoga started in Katie's life when her acrobatics teacher had the class perform yoga asana before acrobatics. It didn't take long for Katie to become more interested in Yoga than acrobatics.
 
Yoga, however, did no play a major role in her life, until after college when a car accident disabled Katie with Traumatic Brain Injury. Distraught, Katie found solace in yoga philosophy and asana .
 
Katie became a 200hr Certified Yoga Instructor from Onyx Yoga in Warren NJ where she found her roots and deeper understanding of yoga and alignment. It was there that sparked her interest to help guide health through Trauma, Mental Health, Physical Health and Injury.
 
Katie is additionally certified in Restorative Yoga, Love Your Brain, Cancer Care, and sound bowl healing.

Monday
11:00
 
12:00
PM STUDIO: Flow with Props
11:00
 
12:00
PM VIRTUAL: Flow with Props
Friday
9:30
 
10:30
AM STUDIO: Slow Mindful Flow
9:30
 
10:30
AM VIRTUAL: Slow Mindful Flow
Sunday
6:00
 
7:15
PM VIRTUAL: Full Moon Salutation
6:00
 
7:15
PM STUDIO: Full Moon Salutation

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Featured review

Featured review
5 5 5 5 5
Richmond, VA
Sep 20, 2021

This is class was absolutely amazing!!! Beth is a wonderful and kind teacher. Can’t wait to take Reiki 2.

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 12:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.