Featured review

Featured review
5 5 5 5 5
Richmond, VA
Sep 20, 2021

This is class was absolutely amazing!!! Beth is a wonderful and kind teacher. Can’t wait to take Reiki 2.

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Linda

Linda is a certified Mindful Schools Program Graduate and 200 Level Certified Yoga Trainer. Linda recognizes the benefits that a regular yoga practice and mindfulness training can bring to children and adults to help them cope with the many stresses that they face in daily life.

She believes we need to rewire and change our thinking patterns of negative self-talk, which tends to block our happiness and success. Her goal is to help guide and mentor people to find their passage to wholeness in mind and body.  Linda teaches with warmth and compassion, with her friendly and personal style.


Wednesday
5:30
 
6:30
PM STUDIO: Radiant Flow
5:30
 
6:30
PM VIRTUAL: Radiant Flow
Saturday
9:30
 
10:30
AM STUDIO: Foundation & Flow
9:30
 
10:30
AM VIRTUAL: Foundation & Flow

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Featured review

Featured review
5 5 5 5 5
Richmond, VA
Sep 20, 2021

This is class was absolutely amazing!!! Beth is a wonderful and kind teacher. Can’t wait to take Reiki 2.

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 8:00 pm
Tuesday
9:00 am - 8:00 pm
Wednesday
9:00 am - 8:00 pm
Thursday
9:00 am - 8:00 pm
Friday
9:00 am - 12:00 pm
Saturday
9:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.