Women's Room

Wellness Center  in Burlington , VT

1 Mill St, Suite 236
Burlington , VT , 05401
  • Wellness Center in Burlington, VT
  • Wellness Center in Burlington, VT
  • Wellness Center in Burlington, VT
  • Wellness Center in Burlington, VT
  • Wellness Center in Burlington, VT

Women's Room

Get directions 1 Mill St, Suite 236
 
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Burlington , VT , 05401
 
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Featured review

Featured review
5 5 5 5 5
Hyde Park
Apr 20, 2019

This past Thursday I took my first Kundalini class in Vermont with Sevak. She is wonderful! Sevak is a gifted, passionate, gentle and kind teacher. The space is beautiful! I look forward to taking more classes with Sevak and any other Kundalini inspired teachings.

We are a place where Women come First.
 
We are a home to gather with old and new friends, and reach out of the comfort of everything we know; to be challenged by the ideas, the energy, and the excitement generated by other strong women.
 
We are a safe space to come when you don’t feel so safe. Or so strong. Or so beautiful. We will never put you down, or make you feel left out, or uncomfortable. We know what that feels like, and we vow to never intentionally do that.
 
We like to move our bodies, sweat, and shake our hips, and take our shirts off and practice yoga in our yoga bra if we feel like it. Shaking our bellies and all. Because shame about our bodies has no place here.
 
We believe strongly that our bodies are a vessel for joy to enter and live. We don’t always feel joy, but if joy comes in the form of chocolate, or pastries, or steak---that’s great! If it comes in the form of juice, kale and green tea smoothies, that’s great too! We are striving for balance. We will help you get on that balanced path too, paving it with stones of self-love, and body positive images, thoughts, and deeds.
 
Join us as we create a magical home. A place to come after work to release the bullshit you experience in your job, a place to begin the weekend with movement and relaxation, a place to sit in community with other women and talk about anything and everything.
 
We have Yoga, Buti Yoga, Dance, Pilates, Full Moon Circles, Belly Dance, Interior Design Workshops, Ayruveda Workshops, Infertility Support Circles, Miscarriage and Infant Loss Support Groups, and a Mother-Daughter Group.
 
You are welcome here.
AGE GROUPS
Adult,  Pre\Post Natal
CLASSES

Featured review

Featured review
5 5 5 5 5
Hyde Park
Apr 20, 2019

This past Thursday I took my first Kundalini class in Vermont with Sevak. She is wonderful! Sevak is a gifted, passionate, gentle and kind teacher. The space is beautiful! I look forward to taking more classes with Sevak and any other Kundalini inspired teachings.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 8pm
9am - 8pm
9am - 9pm
9am - 9pm
9am - 8pm
8am - 6pm
9am - 6pm
* Holiday Schedules Vary - Please contact us for more info