Eliza, is a fantastic instructor. I always finish the class feeling relaxed and peaceful. I also can feel my muscles did some work.
I have a dynamic background. Having worked for nearly 20 years
as a Certified Yoga and Meditation Instructor with a focus on
working with people with chronic health issues and disabilities.
I'm now building on that therapeutic skillset by completing my
Recreation Therapy degree, part-time through the University of
Lethbridge's online cohort.
I offer extensive experience working with people to understand their needs and helping them towards their goals. My work transitioned from engineering to a focus on teaching yoga after an accident required rehabilitation and focusing on teaching yoga facilitated my recovery. I have focused on part-time and casual work over the past 12 years as I raised my family.