Featured review

Featured review
Calgary
May 12, 2022

Eliza, is a fantastic instructor.  I always finish the class feeling relaxed and peaceful. I also can feel my muscles did some work.

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Ja'net

I have a dynamic background. Having worked for nearly 20 years as a Certified Yoga and Meditation Instructor with a focus on working with people with chronic health issues and disabilities. I'm now building on that therapeutic skillset by completing my Recreation Therapy degree, part-time through the University of Lethbridge's online cohort.

I offer extensive experience working with people to understand their needs and helping them towards their goals. My work transitioned from engineering to a focus on teaching yoga after an accident required rehabilitation and focusing on teaching yoga facilitated my recovery. I have focused on part-time and casual work over the past 12 years as I raised my family.


Monday
7:30
 
8:30
PM Prenatal Yoga IN CLASS
Thursday
6:30
 
7:30
PM Prenatal Yoga IN CLASS
Saturday
10:30
 
11:30
AM Prenatal Yoga IN CLASS

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Featured review

Featured review
Calgary
May 12, 2022

Eliza, is a fantastic instructor.  I always finish the class feeling relaxed and peaceful. I also can feel my muscles did some work.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
9:00 am - 9:00 pm
Wednesday
9:00 am - 9:00 pm
Thursday
9:00 am - 9:00 pm
Friday
9:00 am - 3:00 pm
Saturday
9:00 am - 3:00 pm
Sunday
9:00 am - 3:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.