Joy and Vitality Centre
I have always been passionate about living an active, healthy life style. I grew up dancing and competing in Track and Field, so when I was introduced to yoga it was theperfect fit for my life. When I was 18 I had my second knee surgery and had to give up dance and track and I was devastated. During this time yoga was my saving grace and I became immersed in it as a means of healing my body and soul. I have been practicing yoga for the last 10 years and am a 400 hr RYT certified to teach Buti yoga. I feel a lightness in my heart when I am practicing yoga, and it is my wish to share yoga with others.
January
February