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Ali Sager

Ali’s journey with yoga began with an initial desire to reconnect to her body, her practice becoming a place of refuge and growth. A devoted student since 2006, her interest in deepening her studies and connecting to the practice with others led her to become a 200 Hour RYT in vinyasa and restorative yoga under the guidance of Bo Forbes, with whom she continues to study and assist workshops. She is also a certified Radiant Child yoga teacher. She is moved by the capacity of the breath and believes that through the cultivation of embodied awareness and self-compassion, we can find our own heartfelt language within.


Wednesday
9:30
 
10:30
AM Slow Flow Yoga
Friday
9:30
 
10:30
AM Slow Flow Yoga

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Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6pm - 8pm
9:30am - 9:30pm
9:30am - 8:45pm
11am - 9:30pm
8am - 6pm
7am - 8am
8am - 7:15pm
* Holiday Schedules Vary - Please contact us for more info