Suffolk Y JCC

SS

Dawn graduated from Emerson College with a bachelors degree in television and radio and then went on to further her education with a degree in Exercise Physiology from the American College of Sports Medicine.  She is passionate about exercise and teaching it. She is currently the group fitness Supervisor At the Suffolk Y JCC, and loves teaching spin and other group fitness classes.  She is the mother of four boys and has spent most of her adult life chasing them.  

Dennis Kaydanov is an American Red Cross Certified Lifeguard and Swim Instructor. 

Studied Kenesiology at SUNY Cortland. Completed Corrective Exercise Specalist Certification at the National Academy of Sports Medicine. Focuses on Trigger Point Therapy, Self-Myofascial Rolling, Postural Assesments, and Muscle Activation techniques. Main goal of session is to help clients move with optimal biomechanics and without pain.

Robert Kaehl has been with the Suffolk YJCC for over 10 years. He is ISSA Certified Personal Trainer and an ex-Navy Officer. Robert guarentees to give you a great pesonal training workout.