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Shelly Courtney

Instructor


Monday
12:15
 
1:15
PM Pole Fitness - Beginners
Tuesday
11:15
 
12:15
PM Flexibility Training
12:15
 
1:15
PM Spinner Pole!! All Levels
6:45
 
7:45
PM Cardio Explosion
7:45
 
8:45
PM Lyra Hoops Beginners
Wednesday
12:15
 
1:15
PM Pole Fitness - Beginners
5:45
 
6:45
PM Lyra Hoops Intermediate
6:45
 
7:45
PM Pole Fitness - Intermediate
7:45
 
8:45
PM Flexibility Training
Thursday
11:15
 
12:15
PM Lyra Hoops Beginners
12:15
 
1:15
PM Pole Fitness - BEG/INT
Friday
12:15
 
1:15
PM Pole Fitness - Beginners
Sunday
10:00
 
11:00
AM Cardio Explosion
11:00
 
12:00
PM Pole Fitness - Intermediate

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Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
12:15pm - 8pm
11:15am - 7:45pm
12:15pm - 7:45pm
11:15am - 7:45pm
12:15pm - 7:45pm
9am - 1pm
10am - 12:30pm
* Holiday Schedules Vary - Please contact us for more info