had a wonderful class with kristina today practicing gentel yoga the poses were exactly
what was needed for the pain the i have in my lower back. definitely will be a regular for this class kristina has a gentle voice a lot of practice with clear direction. thank you to one of my favorite yoga teacher.
Founder, Yoga Teacher, & Corporate Wellness Trainer Manager
Doctor of Education
Master of Science- Mental Health & Rehabilitation Counseling
200 Hrs Yoga Teacher Training (RYT200) Currently doing her 300 Hrs
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Certified in Tai Chi for Arthritis
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