Refresh Studios

Wellness Center  in Denver , CO

950-c Jersey St
Denver , CO , 80220
  • Wellness Center in Denver, CO
  • Wellness Center in Denver, CO

Refresh Studios

Get directions 950-c Jersey St
 
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Denver , CO , 80220
 
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Featured review

Featured review
5 5 5 5 5
Jun 12, 2021

Offering yoga outdoors at 4 Mile Park is a brilliant idea and today I experienced it for myself.
Sun, shade, grass, sky, trees, all in a lovely country setting complete with baby goats bleating nearby and birds in the trees.  Ann is a wonderful teacher and she lead us through a gentle routine that was enhanced by the environment and feeling the ground beneath our bodies, feet, hands.  Thank you, Alison, and Ann

63 Total Reviews
4.98 4.98 4.98 4.98 4.98
63 Reviews
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Show: Latest
Pages: 1 ... 5 6 7

5 5 5 5 5
Mar 29, 2020

This is a small neighborhood studio with a wide variety of class offerings. I especially like the Qigong and Feldenkrais classes. During this stay at home period I have been very grateful for the many online class offerings, they have been my saving grace! Thank you Alison for being so responsive to what our community needs!

Refresh Studios comment

You are so welcomed Anna - Thank you for the nice words and can't wait to see you again soon in-person!

5 5 5 5 5
Mar 26, 2020

I really love Christy Cutler's Feldenkrais class.  This modality is incredible powerful - a combination of mindfulness practice and subtle movement to help us with mobility and strength.  It is fantastic!  Thanks, Refresh!

Refresh Studios comment

Hi Rebecca - Thank you for your great review - Christy is an amazing teacher!

4 4 4 4 4
Mar 26, 2020

Took Lania's Gentle Yoga class today remotely; class was great as usual and I appreciate both Lania and Alison's efforts to help me log on via Zoom

Refresh Studios comment

Thanks Myndie (Daine) for the great review on our Zoom online meetings!

5 5 5 5 5
Mar 2, 2020

Great class! Thank you!

Refresh Studios comment

Thank Brandy! I'm glad you enjoyed it!

Denver, CO USA
5 5 5 5 5
Feb 8, 2020
Denver, CO USA

I’d never tried Qigong before, and I’ve got to say it was a lovely, restorative practice! Eric is a wonderful teacher! He’s very knowledgeable about the history and practice of qigong which made it more meaningful to me.

Refresh Studios comment

Thanks Lorie - Eric has over 30 years of practice and teaching and he is an amazing teacher here at Refresh Studios!

5 5 5 5 5
Jan 30, 2020

Lania has the perfect, soothing, personality and skill set for teaching gentle yoga. It is such a treat. I love the new studio. The entire hour goes too fast. I feel calm for hours after Lania's class.

Refresh Studios comment

Lania was a great fit with Refresh - we are lucky to have her and her beautiful skill set!

Denver
5 5 5 5 5
Jan 30, 2020
Denver

Love the size of the studio and love Lania for gentle yoga !! Plenty of room for everyone and friendly and sunny and clean!

Refresh Studios comment

Thanks for the wonderful comments - so happy to have you join our community!

5 5 5 5 5
Jan 30, 2020

After Mudra closed, I was thrilled to hear some of the teachers landed at Refresh.  Amy's classes are great as always.  The studio space is very pleasant and have any and every expected amenities.  Parking a non-issue.  Great central location.  LOVE!

Refresh Studios comment

Welcome to Refresh Studios Allison - I'm glad you've joined us!

Denver, CO USA
5 5 5 5 5
Jan 26, 2020
Denver, CO USA

Great studio, I go to yoga with Ann, and  Lania, Feldenkrais, and Peggy’s meditation class Tuesday evening - fantastic studio!  Wonderful and kind new owner!

Refresh Studios comment

Thanks Peggy! We love having you here!

5 5 5 5 5
Jan 15, 2020

Very nice studio and exactly what I was looking for.  I had not been in a yoga class for quite some time and had forgotten how much it helps relieve the soreness in my muscles from sitting at my desk and working on a computer.  Amy, the instructor was wonderful about asking which areas of my body that I wanted to work on and which were sensitive.  She offered the exact amount of movement that I needed to work through some shoulder pain and I left with it feeling much better.  I will definitely be back for more yoga and to try the other classes!

Refresh Studios comment

Thank You Christine! I was so nice to see you and I agree Amy is wonderful!Hope to see you again soon!


Pages: 1 ... 5 6 7
 

Featured review

Featured review
5 5 5 5 5
Jun 12, 2021

Offering yoga outdoors at 4 Mile Park is a brilliant idea and today I experienced it for myself.
Sun, shade, grass, sky, trees, all in a lovely country setting complete with baby goats bleating nearby and birds in the trees.  Ann is a wonderful teacher and she lead us through a gentle routine that was enhanced by the environment and feeling the ground beneath our bodies, feet, hands.  Thank you, Alison, and Ann

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:30 pm
Tuesday
Open6:00 am - 7:00 pm
Wednesday
7:30 am - 7:00 pm
Thursday
6:00 am - 8:00 pm
Friday
9:00 am - 6:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
8:30 am - 2:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.