4 Corners Yoga + Wellness

My neighbor across the street told me about this place.  For over a year I did not check it out.  Since Covid-19, in around July I've been a regular attendee of Lisa's virtual Yin yoga.  I did a couple yoga classes on YouTube, but I am a yoga novice.  2020 has been very difficult for me, challenging me in on all fronts and in every way.  Lisa's class enables me to commit self care  for 1 hour. The type of self care that enables me to relax and rejuvenate over the weekend and that carries me through the coming week. It's my lifeblood through the week giving me the tools I need to create space when things feel uncomfortable or overwhelming helping me to be a better professional and a better person.  

I plan to further explore Wellness Living, especially their massage services.  I very highly recommend Lisa's Yin Yoga practice.

“Less is More.”
 As a Traditional East Asian Medicine practitioner, teacher and student of Tai Chi and Qi Gong I have heard this expression thousands of times during my long career.
Lisa’s recent adaptation of it as “Do less. Learn more” resonated deep into my Daoist roots. I am so grateful for the chance to float in the Sea of Non-doing on Saturday mornings in Lisa's Yin Yoga class via Zoom....Ah, the sweet comfort of still waters in troubled time.

I was having chronic shoulder and neck discomfort that was causing me a headache Josh was able to relieve the pain that I was having he focused on all the areas I was having problems and made sure it
was to my comfort level .  I woke up this morning and was able to get out of bed without the stiff neck and
shoulders. I highly recommend Josh. I finally found someone I can go to. I'm so happy!!!

Thanks Josh

Had a wonderful massage with Christine Rose. As a former massage therapist I appreciate her professionalism and her authenticity. She's intuitive and caring, a natural healer. 4 Corners is a very special place.

I had a prenatal massage at 4 Corners Yoga + Wellness. My experience was enjoyable and I was extremely please with the service. I worked with Tiffanie who answered all my questions and provided all pertinent information before we got started. I was also contacted prior to my appointment for screening/confirmation. I recommend this amazing business and will definitely be back for other services.

I signed up for a Zoom class with Linda - "Mixed Levels". The digital set up was great - easy to follow what was happening. Linda was excellent at providing feedback and letting me disappear into the class as if I was in person. I finished the session feeling refreshed and ready to take on more of whatever 2020 will bring this week

Ahhhhhhmazzzing Class. Wasn't sure of what to expect as I had never done a YIN yoga class before, but it was just what my body needed. The instructor was nurturing and very knowledgeable.  10+  s.

Today was my third time getting a massage from this company and just like the other two times it was exactly what I went for. Professional, hospitality, and respectful. Tiffany was awesome she focused on the areas I had the most tension in. The owner was very quick at responding and booking me for a same day appointment. Can’t wait for my next massage.

I'm so happy for the opportunity of taking Victoria's Meditation class. I was impressed on how I felt during and after the class. She has a inviting spirit. I hope to take more of her classes in the near future. Thank you!!

I joined Lisa's Yin Yoga class on Saturday morning, and was so impressed with the sense of community she created even over zoom. I loved her message of leaning into what is uncomfortable in yoga practice and in life. This was my first class with 4 Corners Yoga + Wellness, and I look forward to many more in the future. Thank you :)