B-more Zen-center Human / K9 wellness

Wellness Center  in Dundalk , MD

1705 B Poplar Place
Dundalk , MD , 21222
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD

B-more Zen-center Human / K9 wellness

Get directions 1705 B Poplar Place
 
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Dundalk , MD , 21222
 
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Featured review

Featured review
5 5 5 5 5
Baltimore, MD
Aug 30, 2020

Beautiful studio!   The atmosphere was friendly.  I was little skeptical about energy medicine, but it was gentle yoga with emphasis on stimulating energy. I liked massage on hands and feet and started to practice it at home. Nauli Kriya (activating uddiyana bandha) was one of my favorites. I enjoyed the class and would definitely come back!

MY Yoga Studio's vision is to support our students in their journey through life. Every class offered is focused on mindfulness: being present, aware of your breath, your movement, bodily sensations and thoughts. This is the practice of yoga and its health benefits are far reaching and life changing. Mindfulness leads to deep relaxation and transformation on every level- physical, mental and emotional. Each of our amazing teachers brings their unique style and skill set to MY Yoga Studio. A variety of classes from Energy Medicine Yoga and Mindful Movement to Yin Yoga are offered on the schedule. Teachers will be planning workshops and special events along the way so be sure to subscribe to our newsletter to stay informed. We are so eager to serve our community in the best way we know how - with Yoga. MY Yoga Studio supports local artists. Local artists exhibit their work at the studio. Mindful You Yoga Studio values Creativity, Community and Mindful Living.  Creating a Mindful Community...Breath by Breath.


With our EXPANSION comes Our Vision of Wellness beyond the practice of yoga and mindfulness

  • Herb Shop ( Apothecary ) with bulk herbs, tea blends and an on staff herbalist 
  • Massage, Bodywork, Reflexology, Health Coaching and more are available NOW
CLASSES

Featured review

Featured review
5 5 5 5 5
Baltimore, MD
Aug 30, 2020

Beautiful studio!   The atmosphere was friendly.  I was little skeptical about energy medicine, but it was gentle yoga with emphasis on stimulating energy. I liked massage on hands and feet and started to practice it at home. Nauli Kriya (activating uddiyana bandha) was one of my favorites. I enjoyed the class and would definitely come back!

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
9am - 6pm
6am - 8pm
8am - 7pm
Open6am - 8pm
9am - 7pm
9am - 6pm
8am - 6pm
* Daily and holiday schedules may vary. Please contact us for more information.