B-more Zen-center Human / K9 wellness

Wellness Center  in Dundalk , MD

1705 B Poplar Place
Dundalk , MD , 21222
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD
  • Wellness Center in Dundalk, MD

B-more Zen-center Human / K9 wellness

Get directions 1705 B Poplar Place
 
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Dundalk , MD , 21222
 
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Featured review

Featured review
5 5 5 5 5
Baltimore
Jun 1, 2021

I have been to two classes and I have booked my third, I am so happy to have found my yoga studio home! The instructors are so kind and knowledgeable you can tell they are 100% about this lifestyle. I look forward to becoming a full time yogi. Thank you for your service Mindful You!

MY Yoga Studio's vision is to support our students in their journey through life. Every class offered is focused on mindfulness: being present, aware of your breath, your movement, bodily sensations and thoughts. This is the practice of yoga and its health benefits are far reaching and life changing. Mindfulness leads to deep relaxation and transformation on every level- physical, mental and emotional. Each of our amazing teachers brings their unique style and skill set to MY Yoga Studio. A variety of classes from Energy Medicine Yoga and Mindful Movement to Yin Yoga are offered on the schedule. Teachers will be planning workshops and special events along the way so be sure to subscribe to our newsletter to stay informed. We are so eager to serve our community in the best way we know how - with Yoga. MY Yoga Studio supports local artists. Local artists exhibit their work at the studio. Mindful You Yoga Studio values Creativity, Community and Mindful Living.  Creating a Mindful Community...Breath by Breath.


With our EXPANSION comes Our Vision of Wellness beyond the practice of yoga and mindfulness

  • Herb Shop ( Apothecary ) with bulk herbs, tea blends and an on staff herbalist 
  • Massage, Bodywork, Reflexology, Health Coaching and more are available NOW
CLASSES

Featured review

Featured review
5 5 5 5 5
Baltimore
Jun 1, 2021

I have been to two classes and I have booked my third, I am so happy to have found my yoga studio home! The instructors are so kind and knowledgeable you can tell they are 100% about this lifestyle. I look forward to becoming a full time yogi. Thank you for your service Mindful You!

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
6:00 am - 8:00 pm
Wednesday
8:00 am - 7:00 pm
Thursday
6:00 am - 8:00 pm
Friday
9:00 am - 7:00 pm
Saturday
9:00 am - 6:00 pm
Sunday
8:00 am - 6:00 pm
* Daily and holiday schedules may vary. Please contact us for more information.