Beautiful studio! The atmosphere was friendly. I was little skeptical about “energy medicine”, but it was gentle yoga with emphasis on stimulating energy. I liked massage on hands and feet and started to practice it at home. Nauli Kriya (activating uddiyana bandha) was one of my favorites. I enjoyed the class and would definitely come back!
Thank you soo much for this review. It was wonderful having you in class. With Gratitude, Crystal