I am truly enjoying my time at Sara's Health and Fitness! The atmosphere there is very inclusive and welcoming, I feel like I have been there the whole time. The Wine down Fridays class is exactly what I need. Toning and comraderie. There is no pressure to be perfect, but to work at your level and have fun! The instruction is clear and easy to follow. The music is fun and really goes to the beat well. Someone is there to answer questions and give advice if needed. I get home feeling happy and energetic. I would recommend this gym to everyone, of any fitness level. The facility is clean and sanitizing stations are available. Thank you so much to Sara and everyone who has welcomed me and made me feel like part of the group!
I have been a member at Sara’s Health and Fitness since 2009. I used to be the “one” in the classes in the back corner and DEFIANTLY not in front of the mirror. If you would have told my “old self” that I would be working out on a regular basis at a gym, I would have told you that you are crazy!! But here I am working out and actually enjoying it! I now lead a class on Thursdays afternoons at 4:45p and focus on Strength and Cardio. The bonus part of working out at the gym is that some of the members that I have met, now became friends. Hope to see you in class Tonia Potter
