Rizzmic at Sara’s Health and Fitness is a great, fun way to jumpstart my Saturday. Easy to learn dance moves and an awesome workout!
Sara has been a trainer for over 16 years and comes with many certifications. She is well driven, motivational and her passion is working with individuals on their personal goals inside and outside the gym.
Sara was born and raised in Edgerton and strives to make the wonderul little town a Wellness Community. She works along and networks with many of the local businesses, is involved with the Edgerton School system, Fire Department, Edgerton Hospital Rehab, Edgerton Care Center to name a few.
Sara is a Z-heatlh Vestibular, Pain Management, Strength, Balance and Vision Practitioner.
Some of her clients that see her are Stroke Surviviors, have MS, dealing with Chronic Pain, RA, depression and anxiety.
Struggling with depression and anxiety along with past eating disorders helps to relate with Sara. Her hard driven education and time it takes to study the human body and how it can be rewired proves that she cares about you no matter what your goals may be.