This class welcomes all those interested in Pilates. The instructor will gear the class to the level of the majority in attendance, but will also work with each student at their level, so that all participants feel maximum benefits. Class size is limited, so register early.
NO CLASSES on Thursday, Sept 12 and Nov. 28th 2019
Familiar with authentic Pilates mat? Join me in my own workout
for less than half the price of a regular class!
I will be on the mat with you, doing the classic Pilates intermediate to advanced workout and providing cueing only... no corrections or modifications. Not for beginners, or those with injuries or requiring significant modifications.
NO CLASSES on Friday, Nov. 29th, 2019
Cost: $80 for 16 week session ($5 per
Drop-in Rate: $7.00 per class
This class increases the degree of difficulty, pace & number of exercises from the authentic Pilates repertoire. More attention is paid to breath, precision and form, as well as learning the transitions between exercises in order to maintain the flow of the series. Participants should have prior Pilates experience or instructor's approval.
NO CLASSES on Monday, Sept. 16th 2019 - Studio Closed