Back to Website

Ladies kick Boxing • $20.00

Kicking works the lower body, while punching works the shoulders, arms and back. The abs are used throughout the whole class stabilizing the body during kicks and punches as well as individual ab exercises. Overall, this class provides a great workout while allowing a person to become educated and trained in proper kicking and punching techniques.
This class is also offered:
Friday, February 26th
9:15 - 10:15am Instructor
Monday, March 1th
8:15 - 9:15am Instructor
9:15 - 10:15am Instructor
Wednesday, March 3th
9:15 - 10:15am Instructor

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.