Featured review

Featured review
5 5 5 5 5
Maroochy River
Jul 16, 2021

Thanks so much for a beautiful restorative pilates class today. Pru is a wonderful teacher, gentle and supportive in her guidance throughout her sessions.

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Yoga • $20.00

This class is held in a slower pace and focusses on stretching all areas of the body while releasing stress and tension from joints and muscles. It is suited to anyone who is either new to yoga or who wants a nice workout for body and mind without pushing it too far. We focus on foundational yoga postures and conclude with a well deserved deep relaxation and short meditation.

This class is also offered:
Friday, September 17th
9:15 - 10:15am Kylah
9:15 - 10:15am Kylah
Wednesday, September 22th
1:15 - 2:15pm Kristie
1:15 - 2:15pm Kristie

Featured review

Featured review
5 5 5 5 5
Maroochy River
Jul 16, 2021

Thanks so much for a beautiful restorative pilates class today. Pru is a wonderful teacher, gentle and supportive in her guidance throughout her sessions.

Business Hours *

Wellness Center HOURS*

Monday
9:00 am - 6:00 pm
Tuesday
9:00 am - 6:00 pm
Wednesday
9:00 am - 6:00 pm
Thursday
9:00 am - 6:00 pm
Friday
9:00 am - 6:00 pm
Saturday
Closed
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.