I cannot express how much that I have enjoyed yoga . As a person who incorporates exercise daily in my life , the one thing that I was missing was yoga. The environment is excellent and Becky is just amazing. I encourage anyone to try and to recommend a friend. I look forward to this new journey of well being
I originally started practicing yoga as a form of exercise and stress relief during my college years. What I discovered along my yoga journey turned yoga out to be so much more than I expeceted. My yoga practice started to reveal to me changes not only in my physical body, but I also began to notice a growing sense of inner peace and tranquility that I had never experienced before. This awareness drew me even deeper into my own personal practice and I knew I wanted to share yoga with others. This led me to enroll in the Infinite Light Yoga Teacher Training program, where I graduated as a 200-hr certified teacher.
My classes are experiential, use detailed directions and education seamlessly throughout the class as we explore meditation, breathing, postures and of course yogic relaxation. Blending these physical and spiritual practices together creates the perfect opportunity for my students to connect with themselves.
I invite you to come to my classes and together we can explore the peaceful practices of Yoga.
Namaste - Jennifer