I just finished a rossiter session with Sepeti, wow! I’ve had neck/ shoulder pain for a very long time but I left with more movement and pain free! I’m a believer!!
My passion is helping others look and feel their best! My first love is to teach. I teach how to move not only more efficiently but with a new found love for your physical body by connecting emotionally and mentally. I am so grateful to be able to offer a space for healing in my hometown of Herriman. I have been in business for 15 years, this is my 16th year of teaching Pilates. I have always been active as a dancer, cheerleader, and runner. However, it wasn't until I discovered Pilates and The Rossiter System that I was able to truly shape my body and become injury free. In fact, The Rossiter System is the only thing (medication, therapies, etc) that has completely erased over 2 decades of migraines.
After years of cheerleading, lifting too heavy in the gym and several whiplash injuries, I suffered vertebral bulges and severe disc pain etc. I understand the body well. I offer modifications so any body in any state can do Pilates. I believe in intuitively teaching one how to move while having the knowledge to support it. I know what it takes to achieve goals, after each baby I gained and lost 100, 80 and 60lbs respectively. I began my Pilates journey as a personal trainer, I began putting all clients on Reformer (the apparatus invented by Jo Pilates) as I became certified by a 3rd generation descendant of Joe Pilates. I believe in the method. I have seen it change lives time and time again. My youngest client is 12 and my eldest is 101! From rehab patients to elite athletes...Pilates is for EVERYbody! By specializing in small group, attention to detail can be given to each client each session ensuring results and a super fun workout amongst other like minded individuals. I am committed to creating a space where you can become physically, mentally and emotionally sound.
When I am not teaching nor tending A Beautiful SurpriZe; I love to spend time with my husband, Sepeti and our 3 children; Darius, Grace & Leila. Being outdoors and soaking up the sun in any capacity is the best pastime for me.