I thoroughly enjoy the days that I get to start my morning with Joan in her Beginner and Beyond Yoga class. The space has good energy and is very tranquil. I feel like I’m doing something good for my body, mind and spirit. Thank you!
Rebecca Thomas is working on her American Council on Exercise certification. She has always had a passion for fitness. She recently started pursuing her goal as a group fitness instructor. She loves the atmosphere and comradery that group fitness classes bring. She wants to share this with others. You will leave her class feeling strong, capable and ready for more.