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Cardio Core Fusion • $20.00

This high-energy and enthusiastic class fuses cardiovascular movements with resistance and core training through the use of kettle bells, ropes, sand bells, weights and various other strength based equipment for an all over cardiovascular, strength and core workout.
This class is also offered:
Saturday, October 23th
8:30 - 9:30am Molly
8:30 - 9:30am Sarah

Business Hours *

Wellness Center HOURS*

Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
8:00 am - 6:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.