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Swim Fit • $20.00

A fantastic low impact workout that lengthens and strengthens the entire body and is perfect for any fitness level.
  • Beginner: Learn how to move in the water, relax, float, breathe and swim.
  • Intermediate: Cardio workouts using kick boards, fins, pull bouy and hand paddles plus stroke instruction.
  • Advanced: Rigorous cardio workout, prepare for a triathlon or challenge yourself to improve all areas of swimming.

Each class ends with a hot tub stretch.
This class is also offered:
Tuesday, November 26th
8:00 - 9:00am Sha
Thursday, November 28th
8:00 - 9:00am Sha

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
6am - 6pm
5:30am - 9:30am
6am - 6pm
5:30am - 9:30am
7am - 9:30am
9am - 12pm
Closed
* Holiday Schedules Vary - Please contact us for more info