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Hatha Yoga • $20.00

Class Description: The perfect ending to a hard-working week..enjoy the delicious blend of yoga and Pilates! This class combines the yogic focus on enhanced mind and body awareness, strength, stamina, flexibility and balance, with Pilates techniques to improve posture and create a strong, stable foundation for movement.

<strong>Recommended Equipment: </strong>yoga mat, yoga blanket/beach towel.

This class is also offered:
Thursday, August 13th
9:30 - 10:20am Paula

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
Open8am - 6pm
8am - 6pm
8am - 6pm
8am - 6pm
8am - 6pm
8am - 12pm
Closed
* Daily and holiday schedules may vary. Please contact us for more information.