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Hatha Yoga • $20.00

Class Description: Enjoy the delicious yoga class combining  enhanced mind and body awareness, strength, stamina, flexibility and balance.  You will mprove posture and create a strong, stable foundation for movement.

Recommended Equipment: yoga mat, yoga blanket/beach towel, 2 yoga blocks. 

This class is also offered:
Thursday, March 11th
8:30 - 9:30am Paula

Business Hours *

Wellness Center HOURS*

Monday
8:00 am - 6:00 pm
Tuesday
8:00 am - 6:00 pm
Wednesday
8:00 am - 6:00 pm
Thursday
8:00 am - 6:00 pm
Friday
8:00 am - 6:00 pm
Saturday
8:00 am - 12:00 pm
Sunday
Closed
* Daily and holiday schedules may vary. Please contact us for more information.