Inman Recreation Commission and Wellness Center

Fitness

Wellness Center

Want to try the class before you commit?  Use this pass to try the class.

Are you ready to try something different as part of your daily workout regimen?  Is 2020 the year to increase your Flexibility and Range of Motion and balance out the tension network of your body?  Tired of those aches and pains that will not go away with regular stretching?  The Fascianator rolling class is truly a one of a kind class you have to experience to fully understand the benefits!  
The Fascianator is part of a self-healing, self-myofascial release practice proven to be the solution for thousands of pain sufferers. 
Several interesting fascia facts:  Fascia is the connective tissue that connects every part of our body from head to toe and is now considered the largest organ of our body!
Fascia responds three times faster than nerves and makes up 70% of our neurological system!
Myofascial restrictions can produce tensile pressures of approximately 2000 lbs per square inch on pain sensitive structures.


Keeping Fit Demo Class





The
Inman Wellness Center opened its doors in February of 2006, when
the dream of many members in this community worked to achieve
became a reality. Volunteers spent countless hours planning,
meeting, and working to open the doors of this facility.
In
2010 the wellness center joined forces with the Inman Recreation
Commission since both entities had the same goal to continue to
promote our community members to be active.  The dream
continues today and has become so much more; as the wellness center
now hosts a wide array of activities and classes including Indoor
Cycling, Zumba, Keeping Fit, Revelation Wellness Classes,
Fascination Method classes, competitive and recreational
gymnastics, and various other health events and extracurricular
classes.  The Inman Wellness Center is a well-maintained,
clean facility with excellent equipment in our strength training
and cardio rooms.  Members enjoy the hometown convenience
while our student athletes benefit from our excellent
facility.





           
We take great pride in the strides we have taken to promote health
and wellness within our community and want to continue to do
so.  Through the continued support of the community and
growing memberships, we will strive to continue to build healthier
minds, bodies, and spirits. 

Facility Features

Cardio Room Includes: 
5
Lifefitness Treadmills
2
Precor EFX Ellipticals
1
Life Fitness 9500XR Elliptical
2
Life Fitness Recumbent Bicycles
Octane
Summit
Trainer
Arc
Trainer
Life
Fitness Weight Machines
Dumbbells
Row
Machine
Cable
Cross-over Machine

Weight Room includes:
7
Performance Single-Station
Preacher
Curl Bench

Multi-purpose Area includes:
Free
standing Boxing Bag
Kettlebells
Yoga
Balls (Variety of sizes)
Medicine
Balls (variety of weights)
Bosu
Ball

Male and Female Shower Facilities

Child Play Area

Inman Recreation Commission and Wellness Center

Location Details