Featured review

Featured review
5 5 5 5 5
Jan 15, 2020

I am really enjoying the Aqua Woga class. Chrissy brings new exercises and challenge into each class. I feel the results, my sleep has improved, and I can’t get enough of the beautiful warm salt water in this pool.

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Julia
I am so grateful that I found Ai Chi at the CB Wellness Centre.  Alex and Audrey have given me this wonderful opportunity to share my passion of Ai Chi with others. 
 
Ai Chi is a gentle, meditative practice similar to Tai Chi but in water.  With injuries I have that prevent me from partaking in most land based activities, I have found Ai Chi to be my saving grace.  Not only does Ai Chi relax me but it also helps alleviate my chronic pain and improve muscle tone.
 
I highly recommend Ai Chi to anyone seeking a gentle yet powerful exercise.

Wednesday
1:00
 
2:00
PM AQUAGENICS PROGRAM

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Featured review

Featured review
5 5 5 5 5
Jan 15, 2020

I am really enjoying the Aqua Woga class. Chrissy brings new exercises and challenge into each class. I feel the results, my sleep has improved, and I can’t get enough of the beautiful warm salt water in this pool.

Business Hours *

Wellness Center HOURS*

Monday
Tuesday
Wednesday
Thursday
Friday
Saturday
Sunday
11am - 1pm
10am - 6pm
11am - 1pm
10am - 6pm
2pm - 8pm
Closed
Closed
* Daily and holiday schedules may vary. Please contact us for more information.