I've never tried halo therapy before, but I can guarantee that I will be back. The private room was very comfortable and relaxing. She took the time to explain to me how to I create the heat if I wanted to, the side effects I might feel, and some of the benefits I would see. She said I might taste the salt after ten to fifteen minutes, but it was very mild. She also had many pamphlets available for me to take home on the benefits of multiple sessions. I thoroughly enjoyed my time there and will be back!